Nutritional Info in Casa Fiesta Taco Seasoning

20Calories

Per Serving

Number of Calories: Based on 2 tsp serving

  • Calories: 20
  • Fat: 1g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories (0 kilojoules), 1 serving has approximately the same degree of calories as 0.04 cups of canned cranberry-orange relish, 0.49 oz white sauce, and 0.26 tbsp caesar salad dressing.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this food/serving size. Approximately 100% of all foods in our entire system have a greater ratio of cholesterol to calories. In the same way, this food has a miniscule amt of cholesterol compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower cholesterol/calories percentage. At 0 milligrams for every 400 calories, this specific food has a minute level of cholesterol (it has the same quantity as foods like pie crust, grapefruits and bulgur).

    Overall Score

    Low

    Alternatives: Mango Gazpacho, Apple Chutney, Old-Fashioned Peanut Brittle

  • How much saturated fat are in 1 serving?

    Approximately 100% of all foods among all food groups have a greater saturated fat ratio. Similarly, compared to foods in the same food group, this food has a limited amt of saturated fat. Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories percentage. This specific food has the same amount of saturated fat as foods like soy milk, seaweed and coleslaw with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: 100% Strawberry Fruit Spread (Roland), Creamy Limoncello, Broken Window Glass

  • How much protein are in 1 serving?

    Roughly 33% of all foods we analyzed have a greater protein ratio. Likewise, compared to foods in its food group, this specific food has a premium quantity of protein. In this case, almost 95 percent of other foods in this food group have a lower protein ratio. 2% of your daily recommended consumption of protein will be met by this food/serving size. This item has the same degree of protein as foods like croutons, grits and turnover with a protein/calorie ratio of 20%, which is a magnificent amount.

    Overall Score

    High

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Soy Sauce, Imitation Bacon Bits (McCormick)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like coconut milk, ice creams and vegetables containing 40 g per 400 calories, which is a unreasonable amount. For a healthy person, 2 grams is 5% of your DRV (Daily Recommended Value) of sugar. About 22 percent of all foods in our entire system have a greater sugar/calories percentage. In the same way, compared to foods in its food group, this food has a immoderate amt of sugar. Here, roughly 39 percent of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Shake 'n Bake Hot & Spicy (Kraft), Green Peppercorn and Garlic Mustard (The Silver Palate), XyliSmart (Xylitol Low Calorie & Low Glyceminc Sweetener) (Source Naturals)

  • How many carbs are in 1 serving?

    This specific food has a extreme amount of carbs compared to foods in its food group. In this case, roughly 87 percent of other foods in this food group have a lower carbs percentage. Likewise, around 5% of all foods among all food groups have a greater ratio of carbs to calories. This item has the same amount of carbs as foods like wheat bread, nectar and leeks with a carbs/calorie ratio of 100%, which is a high amount. 1.67% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Olive Lemon Vinaigrette (Gordon Biersch), Creamy Ranch Sauce (McDonald's), Deli Compliments - Wasabi Mustard (Dietz & Watson)

  • How much fiber are in 1 serving?

    3 g is 12% of your DRV (Daily Recommended Value) for a healthy individual. With a fiber/calorie ratio of 15%, this specific food has a premium level of fiber (it has the same amt as foods like pasta sauce, whole wheat biscuits and sprouted breads). This item has less fiber than roughly 5 percent of all foods in our system. Similarly, this item has a whopping amt of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than approximately 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Cilantro Jalapeno Hummus (Henry's Farmers Market), Pumpkin Spice Coffee, White Bean Dip (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like miso soup, turkey breast and cauliflower with a sodium/calorie ratio of 1650%, which is a high amount. 13.75% of your daily limit of sodium will be met by this specific serving size. Compared to foods in the same food group, this specific food has a steep quantity of sodium. In this case, approximately 92 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, approximately 95 percent of all foods among all food groups have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Reduced Sugar Strawberry Preserves (Kroger), Strawberry Banana Apple Sauce (Mott's), Almond Butter (Trader Joe's)