How many carbs are in La Preferida Taco Seasoning

20Calories

Per Serving

Number of Calories: Based on 2 tsp dry mix serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories, 1 serving has the same quantity of calories as 0.67 tbsp chicken gravy, 0.15 oz almond nut paste, and 4.51 g of sesame seed salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your daily recommended limit will be fulfilled by this specific serving size. Roughly 42% of all foods in our system have a greater carbs ratio. In the same way, compared to foods in its food group, this item has a moderate amount of carbs. In this case, about 56% of other foods in this food group have a lower ratio of carbs to calories. Having a fair quantity of carbs with a carbs/calorie ratio of 60%, it has the same amount as dark chocolate, potato salad and hamburgers.

    Overall Score

    Moderate

    Alternatives: Organic Flaxseed Oil (Member's Mark), Real Mayonnaise (Stop & Shop), Cupu Assu Vegetable Oil

  • How much cholesterol are in 1 serving?

    Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as alfalfa, english muffins and fruit salad. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amount of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol/calories ratio. In the same way, this specific food has less cholesterol than approximately 100 percent of all foods we analyzed. 0% of your daily limit of cholesterol will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Fresh Peach Sauce, Sugar Blend (Splenda), Creamy Natural Peanut Butter (Market Pantry)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like turkey, sherbet and steak with 0 grams for every 100 calories, which is a small amount. 0 g is 0% of your daily recommended value for most people. About 100 percent of all foods among all food groups have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a minimum amount of fiber. Here, within its own food group, this item has less fiber than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Traditional Marinara Sauce (Trader Joe's), Spaghetti Sauce Four Cheese (Hunt's), Butternut Squash Pasta Sauce (Dave's Gourmet)

  • How much protein are in 1 serving?

    Containing 20 grams for every 400 calories, this food has a exceptional level of protein (it has the same amt as foods like custard, iced coffee and cornmeal). For most people, 1 g is 2% of your daily recommended intake. Roughly 67 percent of all foods in our database have a lower protein/calories percentage. In the same way, compared to foods in its food group, this food has a massive quantity of protein. In this case, about 5% of foods in this food group have a greater protein percentage.

    Overall Score

    High

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Greek Style Veggie Dips - Roasted Garlic (Sabra), Black Bean Sauce (KA-ME)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than around 100% of all foods in our system. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. With a saturated fat/calorie ratio of 0%, this item has a small level of saturated fat (it has the same quantity as foods like jalapenos, noodles and sun-dried tomatoes).

    Overall Score

    Low

    Alternatives: Blackberry Preserves (Trader Joe's), Creamy Peanut Butter (Food Club), Balsamic Glaze (Roland)

  • How much sodium are in 1 serving?

    This specific food has less sodium than approximately 5 percent of all foods we analyzed. Likewise, compared to foods in its food group, this specific food has a very high amt of sodium. In this case, roughly 7% of foods in this food group have a greater ratio of sodium to calories. For a healthy individual, 390 milligrams is 16.25% of your daily limit. Having a inordinate amt of sodium with a sodium/calorie ratio of 1950%, it has the same amt as bologna, american cheese and teriyaki sauce.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves with Fiber (Polaner), Sugar Free Blueberry Preserves (Smucker's), Strawberry Apple Sauce (Lucky Leaf)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like coffee, crepes and hemp milk with a sugar/calorie ratio of 20%, which is an above average amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a average amt of sugar. In this case, around 50 percent of foods in this food group have a greater sugar/calories ratio. Similarly, roughly 38% of all foods in our entire database have a greater sugar/calories ratio. 1 grams is 2.5% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    High

    Alternatives: Sugar Free Low Calorie Syrup (Spring Tree), Sugar Free Apricot Jelly (Ralphs), Lemonaise (The Ojai Cook)