How many calories are in Taco Seasoning II (Recipe)

8Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 8
  • Fat: 0.3g
  • Carbs: 1.5g
  • Protein: 0.3g

This recipe serves 21 people.

Ingredient Serving Size Servings
Chili Powder 1 tsp 6.0
Paprika 1 tsp 5.0
Cumin 1 tsp 4.5
Onion Powder 1 tsp 2.5
Garlic Powder 1 tsp 2.5
Garlic Pepper 1/4 tsp 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    7 calories (7 kcal) are in 1 serving - it is the same (calorie-wise) to 0.05 cups of ratatouille, 0.07 lbs of mustard greens (raw), and 6.84 g of olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a reasonable degree of carbs. In this case, nearly 46% of foods in this food group have a greater ratio of carbs to calories. Likewise, this recipe has less carbs than around 25 percent of all foods in our database. This recipe has the same degree of carbs as foods like desserts, crackers and refried beans with a carbs/calorie ratio of 75%, which is a stiff amount. 0.5% of your recommended limit per day will be filled by this recipe.

    Overall Score

    High

    Alternatives: Giardiniera (Vienna Beef), Stuffed Manzanilla Olives (Goya), Spanish Manzanilla Olives (Stop & Shop)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this recipe has a minimum level of cholesterol (it has the same amount as foods like sweet potato, potato chips and prunes). 0% of your daily recommended limit will be filled by this recipe. This recipe has less cholesterol than roughly 100 percent of all foods in our database. Likewise, this recipe has a inconsiderable amt of cholesterol compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Pitted Kalamata Olives (Peloponnese), Italian Diced Tomatoes with Basil, Garlic & Oregano (Great Value), Baby Spinach (Fresh Express)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a superb amount of fiber. In this case, nearly 78% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this recipe has less fiber than roughly 5 percent of all foods in our system. Having a tremendous amt of fiber with a fiber/calorie ratio of 7.5%, it contains the same quantity as jalapenos, brussels sprouts and grapefruits. For most individuals, 0.6 grams is 2.4% of your daily recommended limit of fiber.

    Overall Score

    Very High

    Alternatives: Broccoli Florets, Onions, Mushrooms & Peppers (Birds Eye), Pickled Jalapeno Slices (Old El Paso), Baby Carrots (Stop & Shop)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 15%, this recipe has a moderate level of protein (it has the same degree as foods like cookies, hash browns and pie crust). 0.3 g is 0.6% of your daily recommended intake for most individuals. Compared to foods in its food group, this recipe has a solid amt of protein. In this case, within its own food group, this recipe has less protein than around 52 percent of other foods. In the same way, nearly 56% of all foods among all food groups have a lower protein ratio.

    Overall Score

    Moderate

    Alternatives: Organic Baby Spinach (Private Selection), Kitchen Ready Tomatoes (Pastene), Canned Spinach (Giant Eagle)

  • How much saturated fat are in 1 serving?

    Having a minimum quantity of saturated fat at 0 grams for every 200 calories, it has the same quantity as tofu, seaweed and tuna salad. Only 0% of all foods in our entire system have a lower saturated fat/calories percentage. Similarly, this recipe has a low quantity of saturated fat compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Diced Tomatoes with Sweet Onions (Hunt's), Whole Green Beans (Great Value), Turnip Greens (Great Value)

  • How much sodium are in 1 serving?

    This recipe has less sodium than approximately 60 percent of all foods we analyzed. Similarly, this recipe has a fair quantity of sodium compared to foods in the same food group. Here, within its own food group, this recipe has less sodium than about 60 percent of other foods. Having a considerable quantity of sodium at 112.5 mg for every 100 calories, it is around the same amt as lettuce, cappuccino and tofu. 0.37% of your daily recommended limit will be fulfilled by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Corn on the Cob (3'') (KFC), Cucumbers (Souper Salad), Frozen Sweet Whole Kernel Corn (Western Family)

  • How much sugars are in 1 serving?

    This recipe has a fair degree of sugar compared to foods in its food group. In this case, around 65% of foods in this food group have a greater sugar ratio. Likewise, this recipe has less sugar than around 41% of all foods in our system. 0.75% of your daily recommended value will be achieved by a serving of this recipe. Having a reasonable amt of sugar at 7.5 g per 200 calories, it contains the same amount as turkey, bagels and sushi.

    Overall Score

    Moderate

    Alternatives: Shallot, Baby Spinach (Family Size) (Fresh Express), Baby Spinach (Wegmans)