How many calories are in Tone's Taco Seasoning

20Calories

Per Serving

Number of Calories: Based on 2 tsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 2 tsp - it is the same (calorie-wise) to 1.68 tbsp peach mango salsa, 26.67 T apple cider vinegar, and 1.82 tbsp worcestershire sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a unreasonable amt of carbs compared to foods in the same food group. In this case, approximately 37% of foods in this food group have a greater carbs/calories percentage. Likewise, roughly 78% of all foods in our entire database have a lower carbs percentage. 4 g is 1.33% of your daily recommended limit of carbs for a healthy female. Having a stiff quantity of carbs with a carbs/calorie ratio of 80%, it contains the same amt as cocoa, capers and most seasonings.

    Overall Score

    High

    Alternatives: Naturals Organic Coconut Oil (Spectrum), Lite Ranch Salad Dressing (McAlister's Deli), Mayonnaise (Steak Escape)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a limited quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Likewise, merely 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as grapefruit juice, vegetables and garlic. 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Cinnamon Cocoa Drops, Can't be 'Beet' Raspberry Jelly, Balsamic Vinaigrette (America's Choice)

  • How much fiber are in 1 serving?

    Having a miniscule amt of fiber with a fiber/calorie ratio of 0%, it is around the same amount as carp, tofu and nectar. Compared to foods in the same food group, this item has a inconsiderable quantity of fiber. Here, only 0 percent of other foods in this food group have a lower fiber percentage. In the same way, only 0% of all foods in our entire system have a lower ratio of fiber to calories. 0% of your daily recommended value of fiber will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Cranberry Raspberry Apple Sauce Plus Fiber (Mott's), Applesauce (No Sugar Added) (Mott's), Jalapeno Hummus (Tribe)

  • How much protein are in 1 serving?

    For a healthy female, 1 g is 2% of your daily limit of protein. This specific food has the same quantity of protein as foods like spreads, garlic and pasta sauce with a protein/calorie ratio of 20%, which is a superb amount. This specific food has a tremendous amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, roughly 95 percent of other foods in this food group have a lower protein/calories percentage. In the same way, this item has less protein than almost 33 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Soy Sauce Pack (Southern Tsunami Sushi Bar), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    This item has a meager amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods. In the same way, at most 0% of all foods in our entire system have a lower ratio of saturated fat to calories. With 0 g for every 100 calories, this specific food has a insubstantial level of saturated fat (it has the same quantity as foods like roasted potatoes, syrup and mustard).

    Overall Score

    Low

    Alternatives: Rich Santa Fe Blend Dressing (Briannas), Organic Ketchup (Trader Joe's), Honey Mustard Dipping Sauce (Burger King)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like salami, ham and egg salad with a sodium/calorie ratio of 2300%, which is a inordinate amount. Roughly 5% of all foods we analyzed have a greater sodium/calories percentage. In the same way, this food has a high amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, almost 5 percent of foods in this food group have a greater ratio of sodium to calories. 460 mg is 19.17% of your daily recommended limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Organic Mixed Berry Conserve (365), Flaxseed Oil (Spectrum), Soy Ginger Dressing (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for most individuals. This food has a limited degree of sugar compared to foods in its food group. In this case, nearly 100% of foods in this food group have a greater sugar ratio. In the same way, approximately 100% of all foods in our system have a greater sugar ratio. Containing 0 g per 400 calories, this food has a miniscule level of sugar (it has the same amt as foods like clams, white rice and fried chicken).

    Overall Score

    Low

    Alternatives: Gorgonzola Dip, Hummus (Einstein Brothers Bagels), Tzatziki (Liberty)