How many calories are in Krinos Tahini

100Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 4g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories, 1 serving has around the same amt of calories as 0.05 cups of vegetable oil, 5.26 tbsp hamburger pickle relish, and 0.05 cups of teaseed vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a typical degree of carbs with a carbs/calorie ratio of 16%, it is around the same amount as quiche, ribs and scrambled eggs. This item has less carbs than approximately 84% of all foods we analyzed. Likewise, this food has a fair degree of carbs compared to foods in the same food group (sauces, spices and spreads). Here, around 73 percent of foods in this food group have a greater carbs/calories percentage. 4 g is 1.33% of your daily recommended consumption of carbs for most men and women.

    Overall Score

    Modest

    Alternatives: Canola Mayonnaise (Smart Menu), Vegetable Oil, Whipped Spread - 52% Vegetable Oil (Glenview Farms)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 milligrams is 0% of your daily recommended value. Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as gelatin, hot chocolate and tempeh. Compared to foods in the same food group, this food has a minimum quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. Similarly, just 0% of all foods we analyzed have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Organic Marinara Sauce (Trader Giotto's), Seven Seas Red Wine Vinaigrette Dressing (Kraft), Easy Bake Oven Cookie Mix

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a great amount of fiber. In this case, around 72% of other foods in this food group have a lower fiber/calories percentage. Similarly, almost 64% of all foods in our system have a lower fiber/calories ratio. For most men and women, 1 g is 4% of your daily limit. Having a magnificent quantity of fiber with a fiber/calorie ratio of 1%, it has the same degree as couscous, dark chocolate and noodle soup.

    Overall Score

    High

    Alternatives: All Natural Marinara Pasta Sauce (Alessi), Green & Black Olive Pasta Sauce (Barilla), Apple Sauce (Santa Cruz Organic)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 12%, this item has an average level of protein (it has the same amount as foods like onions, grapefruits and wafers). Nearly 54 percent of all foods in our entire database have a greater protein percentage. Likewise, this item has a vast degree of protein compared to foods in the same food group. In this case, almost 83% of other foods in this food group have a lower protein percentage. 6% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Lite Pimento Cheese Spread (Kroger), Cheez Whiz Cheese Dip Light (Kraft), Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    Roughly 48% of all foods in our entire database have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a reasonable quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 41 percent of other foods. Having an average quantity of saturated fat with 1 g per 100 calories, it is around the same amount as dumplings, grilled chicken and tomato soup.

    Overall Score

    Moderate

    Alternatives: Mt. Olive Special Sweet Green Relish (Five Guys), Barbecue Dipping Sauce (Papa John's), Italian Classics Marinara Sauce (Wegmans)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a safe amount of sodium. In this case, within its own food group, this item has less sodium than around 88 percent of other foods. Similarly, roughly 93% of all foods we analyzed have a greater ratio of sodium to calories. 2 mg is 0.08% of your daily recommended intake for a healthy individual. Having a inconsiderable amt of sodium with a sodium/calorie ratio of 2%, it contains the same amt as honey, dates and bananas.

    Overall Score

    Low

    Alternatives: Granny Smith Applesauce (No Sugar Added) (Mott's), Palm Kernel Vegetable Oil, Corn oil

  • How much sugars are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) of sugar for a healthy individual. This specific food has the same degree of sugar as foods like colby cheese, clams and cheddar cheese with a sugar/calorie ratio of 0%, which is a low amount. Only 0% of all foods in our system have a lower sugar/calories ratio. In the same way, compared to foods in its food group, this food has a insubstantial quantity of sugar. In this case, around 100 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Spicy Spaghetti Seasoning (No MSG) (Tone's), Low Fat Ginger Soy Dressing (Cosi), Sugar Free Blackberry Preserves (Albertsons)