How many carbs are in HEB Tailgate Mix

180Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 180
  • Fat: 11g
  • Carbs: 10g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 1/3 cup - it has around the same amount of calories as 1.42 lbs of hearts of palm, 222.22 g of cooked mixed vegetables, and 11.25 cups sliced daikon (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    At 5.56 g per 100 calories, this food has a ordinary level of carbs (it has the same quantity as foods like meatloaf, cod and halibut). Compared to foods in the same food group, this food has a small degree of carbs. Here, within its own food group, this food has less carbs than roughly 97% of other foods. Likewise, this specific food has less carbs than almost 80% of all foods in our database. For a healthy person, 10 g is 3.33% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    With 0 mg for every 200 calories, this food has a miniscule level of cholesterol (it has the same amount as foods like tortillas, breadsticks and orange juice). 0% of your daily recommended intake of cholesterol will be fulfilled by this specific serving size. Compared to foods in the same food group, this food has a small amount of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. Likewise, just 0% of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Breakfast Bar - Berry Crunch (Advocare), Apple & Cinnamon Cereal Bars (Hannaford), Trail Mix Vanilla Nut & Cranberry (Planters)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a very high quantity of fiber. Here, approximately 19% of foods in this food group have a greater fiber ratio. Similarly, about 76% of all foods we analyzed have a lower ratio of fiber to calories. 12% of your DRV (Daily Recommended Value) of fiber will be met by 1 serving. Having an above average amt of fiber with a fiber/calorie ratio of 1.67%, it contains the same amt as pickles, mangos and spring rolls.

    Overall Score

    High

    Alternatives: Vanilla Sandwich (Breyers), Snack Bar - Chocolate Caramel (Nutrilite), Froodia (Trimspa)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a acceptable amt of protein. Here, within its own food group, this specific food has less protein than almost 75 percent of other foods. In the same way, nearly 48% of all foods in our entire database have a lower protein/calories percentage. Having a fair quantity of protein with a protein/calorie ratio of 13.33%, it contains the same amount as litchis, onion rings and french fries. 12% of your daily recommended limit of protein will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate S'mores Bar (Nutrimed), Chewy Chocolate Chip Bar (Pure Protein), Titan Protein Bar - Chocolate Peanut Butter Crunch (Premier Nutrition)

  • How much saturated fat are in 1 serving?

    Roughly 45 percent of all foods we analyzed have a greater saturated fat/calories percentage. Likewise, compared to foods in its food group, this food has a moderate amount of saturated fat. In this case, nearly 43% of other foods in this food group have a lower saturated fat ratio. This food has the same amt of saturated fat as foods like organic milk, alcohol and vinaigrette with a saturated fat/calorie ratio of 10%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Orbit Sugar-free Gum - Mint Mojito (Wrigley), Turkey Club Panini (Chicken Out Rotisserie), Organic Bars - Cashew Pecan (Think)

  • How much sodium are in 1 serving?

    3.75% of your daily recommended consumption will be fulfilled by 1 serving. This item has a mild amt of sodium compared to foods in the same food group. In this case, only 17 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, nearly 24 percent of all foods in our entire system have a lower sodium ratio. Having a modest degree of sodium with 100 mg per 200 calories, it has the same amt as seeds, soy yogurt and figs.

    Overall Score

    Modest

    Alternatives: Clif Nectar Bar - Apple Cinnamon (Clif Bar), Cinnamon Roll (Larabar), Organic Bars - Cashew Pecan (Think)

  • How much sugars are in 1 serving?

    12.5% of your daily limit will be achieved by this food/serving size. Having a moderate quantity of sugar with a sugar/calorie ratio of 11.11%, it is around the same amount as rye bread, stews and chowders. Compared to foods in its food group, this food has a moderate degree of sugar. Here, roughly 41% of foods in this food group have a greater sugar percentage. Likewise, around 54% of all foods among all food groups have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Extra Classic Bubble Gum (Wrigley), Eclipse Peppermint Sugar Free Chewing Gum (Wrigley), Gum (Amp Energy)