How many calories are in Hershey's Take5

200Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 200
  • Fat: 11g
  • Carbs: 25g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 1 package - it is the same (calorie-wise) to 42.28 g of peanut butter fudge with nuts, 5.71 cakes multigrain brown rice cakes, and 7.58 cookies ginger snaps.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    25 g is 8.33% of your recommended limit per day for a healthy male. At 62.5 g per 500 calories, this specific food has a moderate level of carbs (it has the same degree as foods like miso soup, salads and jambalaya). Compared to foods in its food group, this specific food has a fair degree of carbs. Here, nearly 31% of other foods in this food group have a lower carbs/calories percentage. Likewise, almost 52 percent of all foods in our database have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Nips Sugar Free Hard Coffee Candy (Nestle), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be met by this specific serving size. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as raspberries, cantaloupe and peanut butter. This specific food has less cholesterol than approximately 100 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a minute degree of cholesterol. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Orange Flavor Gelatin Powder, Passion-Mango Sorbet (Island Way Sorbet), Double Chocolate Muffins (Little Debbie)

  • How much fiber are in 1 serving?

    This specific food has a serviceable amt of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than almost 43% of other foods. Similarly, about 42 percent of all foods in our database have a lower fiber/calories percentage. 1 grams is 4% of your daily recommended consumption for a healthy person. With a fiber/calorie ratio of 0.5%, this item has a moderate level of fiber (it has the same degree as foods like soft serve ice creams, cakes and potato chips).

    Overall Score

    Moderate

    Alternatives: Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's), Honey Maid 100 Calorie Delight Bars - Cheesecake (Nabisco), 100 Calorie Blueberry Streusel Muffins (Hostess)

  • How much protein are in 1 serving?

    8% of your daily recommended consumption of protein will be met by this specific serving size. Having a proficient degree of protein with a protein/calorie ratio of 8%, it has the same degree as white rice, soft serve ice creams and pastries. Compared to foods in the same food group (sweets), this food has a above average quantity of protein. In this case, roughly 21 percent of foods in this food group have a greater protein/calories ratio. But, almost 35% of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Chocolate Fudge Cakes (Lindora), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Sugar Free Raspberry Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a immoderate amt of saturated fat. Here, around 31% of foods in this food group have a greater saturated fat ratio. Likewise, almost 14 percent of all foods in our entire database have a greater ratio of saturated fat to calories. Having a enormous quantity of saturated fat with a saturated fat/calorie ratio of 22.5%, it contains the same amt as ground pork, eggnog and cheddar cheese.

    Overall Score

    Very High

    Alternatives: Double Dutch Chocolate (Tasti D-Lite), Original Red Twists (Red Vines), Brown Sugar and Water Syrup

  • How much sodium are in 1 serving?

    Almost 65 percent of all foods among all food groups have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group, this item has a stiff degree of sodium. In this case, around 72 percent of other foods in this food group have a lower sodium percentage. With a sodium/calorie ratio of 90%, this item has a reasonable level of sodium (it has the same amt as foods like maple syrup, ground pork and hash browns). For a healthy male, 180 mg is 7.5% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Wint-O-Green Mints (Lifesavers), Fine Extra Dark Chocolate 71% Cocoa (Ritter Sport), Sugar Free Jelly Beans (Jelly Belly)

  • How much sugars are in 1 serving?

    Having a unreasonable amt of sugar containing 36 grams for every 400 calories, it contains the same amount as french dressing, cupcakes and mousse. This specific food has a average quantity of sugar compared to foods in its food group. Here, about 53 percent of other foods in this food group have a lower sugar percentage. Likewise, about 25% of all foods we analyzed have a greater sugar percentage. 45% of your DRV (Daily Recommended Value) will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Northwest Raspberry YoCream Sundae (Burgerville), Sugar Free Jolly Rancher Hard Candy (Jolly Rancher), Texas Hot Polish Kolache (Kolache Factory)