How many calories are in Kraft Tang Mango Drink Mix

15Calories

Per Serving

Number of Calories: Based on 1/4 package serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (15 kcal) are in 1/4 package - it has around the same degree of calories as 0.18 lbs of scallop summer squash, 0.14 cups of chopped carrots (raw), and 0.04 cups of green soybeans (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than almost 5 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a inordinate amount of carbs. In this case, within its own food group, this specific food has less carbs than almost 12 percent of other foods. For a healthy individual, 4 grams is 1.33% of your daily recommended value. With 133.33 g per 500 calories, this food has a inordinate level of carbs (it has the same amount as foods like raisin bread, plums and leeks).

    Overall Score

    Very High

    Alternatives: On The Go Peach Iced Tea Mix (Crystal Light), Fushion Breakfast Green & Black Tea (Stash), Chocolate Hazelnut Raspberry Goodness

  • How much cholesterol are in 1 serving?

    Having a miniscule degree of cholesterol with 0 mg per 300 calories, it has the same quantity as falafel, shallots and refried beans. 0 milligrams is 0% of your recommended limit per day of cholesterol for a healthy person. Compared to foods in the same food group, this specific food has a minimum degree of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, just 0% of all foods in our system have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Fruit and veggie smoothie, White Tea Nectarine (Snapple), Chianti Wine

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be met by this specific serving size. Compared to foods in the same food group (most beverages), this item has a minimum amount of fiber. In this case, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than approximately 100% of all foods we analyzed. This food has the same quantity of fiber as foods like veal, chicken wings and parmesan cheese with 0 grams per 100 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: V8 Organic 100% Vegetable Juice (V8), 100 Percent Vegetable Juice from Concentrate (Campbell's), Mocha Coffee Energy Drink (Archer Farms)

  • How much protein are in 1 serving?

    For most individuals, 0 g is 0% of your recommended limit per day. Having a trivial quantity of protein with a protein/calorie ratio of 0%, it contains the same amt as coffee creamer, apple juice and root beer. Approximately 100% of all foods we analyzed have a greater protein/calories percentage. Likewise, compared to foods in the same food group, this food has a inconsiderable degree of protein. In this case, only 0 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    Low

    Alternatives: Skinny Vanilla Latte (Short) (Starbucks), Iced Skinny Flavored Latte (Tall) (Starbucks), Protein Drink Mix (Herbalife)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like papayas, onions and tabouli with a saturated fat/calorie ratio of 0%, which is a low amount. Around 100 percent of all foods in our database have a greater ratio of saturated fat to calories. Likewise, this item has a miniscule amount of saturated fat compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Caffe Vanilla Frappuccino Light (Tall) (Starbucks), DDSmart Iced Latte Lite (Dunkin' Donuts), Mocha Perk Smoothie (12 oz) (Burgerville)

  • How much sodium are in 1 serving?

    0.62% of your daily limit will be filled by this food/serving size. Having a considerable degree of sodium at 300 milligrams per 300 calories, it has the same quantity as lamb, macaroni and custard. Compared to foods in its food group, this food has a enormous amt of sodium. In this case, nearly 19% of foods in this food group have a greater ratio of sodium to calories. But, about 62% of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Manhattan with Whiskey (Red Lobster), Five Fruit Frenzy (Original) (Jamba Juice), Sugar Free Peach Drink Mix (Great Value)

  • How much sugars are in 1 serving?

    3 g is 7.5% of your DRV (Daily Recommended Value) for most men and women. This food has the same amt of sugar as foods like sherbet, nectarines and beets containing 60 g per 300 calories, which is a very high amount. This specific food has a stiff amt of sugar compared to foods in its food group. In this case, about 33% of foods in this food group have a greater sugar/calories percentage. Likewise, approximately 93% of all foods in our entire database have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Coffee (Regular) (Arby's), Iced French Vanilla Coffee (Medium) (Au Bon Pain), LiveActive Natural Mixed Berry (Crystal Light)