Nutritional Value and Information

• How much cholesterol are in 1 serving?

  Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as strudels, guacamole and ketchup. For a healthy person, 0 mg is 0% of your DRV (Daily Recommended Value). This food has a low amount of cholesterol compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, at most 0% of all foods we analyzed have a lower cholesterol ratio.

  Overall Score

  Low

  Alternatives: Apple Juice (Longhorn Steakhouse), 100% Pomegranate Juice (Trader Joe's), Fresh Organic Catsup

• How much sodium are in 1 serving?

  Having a small amount of sodium with a sodium/calorie ratio of 1.89%, it is around the same amt as raspberries, plums and litchis. 0.08% of your recommended limit per day will be filled by this specific serving size. This specific food has less sodium than around 94 percent of all foods in our database. In the same way, compared to foods in the same food group (fruit juices), this food has a below average quantity of sodium. Here, within its own food group, this food has less sodium than roughly 83% of other foods.

  Overall Score

  Low

  Alternatives: 100% Clemintine Juice (Bolthouse Farms), Lemon Juice (Condiment) (White Castle), Premium Orange Juice No Pulp (Wegmans)

• How many calories are in 1 serving?

  With 106 calories (106 kcal), 1 serving has around the same amt of calories as 235.56 g of freshly squeezed orange juice, 0.85 cups of apple juice drink, and 6.52 fl oz organic cranberry juice.
  
  

  Overall Score

  Modest

• How much protein are in 1 serving?

  Almost 80 percent of all foods in our database have a greater ratio of protein to calories. However, this item has a high amt of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than around 16% of other foods. For a healthy person, 1.24 grams is 2.48% of your DRV (Daily Recommended Value). With a protein/calorie ratio of 4.68%, this food has a respectable level of protein (it has the same amt as foods like salad dressing, vodka and brown sugar).

  Overall Score

  Modest

  Alternatives: Light Orange Juice (Tropicana), Light 'n Healthy Orange Juice with Pulp (Tropicana), Veggie Blast (Genesis Today)

• How much fiber are in 1 serving?

  This specific food has the same degree of fiber as foods like challah, rice and crab at 1.42 g per 300 calories, which is a proficient amount. This food has a excellent quantity of fiber compared to foods in the same food group. In this case, about 23 percent of foods in this food group have a greater fiber percentage. Likewise, around 41 percent of all foods in our database have a lower fiber/calories percentage. 2% of your DRV (Daily Recommended Value) of fiber will be achieved by this specific serving size.

  Overall Score

  Moderate

  Alternatives: Strawberry Nirvana (Sixteen) (Jamba Juice), Acai Berry Juice (Genesis Today), MonaVie Active (MonaVie)

• How much saturated fat are in 1 serving?

  At 0.28 g per 500 calories, this item has a considerable level of saturated fat (it has the same amt as foods like lettuce, collards and figs). Roughly 70 percent of all foods in our entire system have a greater saturated fat/calories percentage. But, this food has a very high quantity of saturated fat compared to foods in the same food group (fruit juices). In this case, approximately 92 percent of other foods in this food group have a lower saturated fat percentage.

  Overall Score

  Moderate

  Alternatives: Lo-Cal Diet Cherry Limeade (RT 44) (Sonic), Orange Mango Juice (Nantucket Nectars), Mango 100% Fruit Juice Blend (Ceres)

• How many carbs are in 1 serving?

  Roughly 9 percent of all foods in our entire system have a greater carbs/calories ratio. On the other hand, compared to foods in the same food group, this food has a ordinary quantity of carbs. Here, around 22% of other foods in this food group have a lower ratio of carbs to calories. 8.32% of your daily recommended intake will be achieved by this specific serving size. Having a very high degree of carbs with a carbs/calorie ratio of 94.15%, it has the same degree as honey, orange juice and apple juice.

  Overall Score

  Very High

  Alternatives: Sugar Free Cherry Limeade Drink Mix (Great Value), On The Go Raspberry Lemonade (Crystal Light), On-the-Go Sugar Free Ruby Red Mix (Ocean Spray)

• How much sugars are in 1 serving?

  61.12% of your recommended limit per day will be achieved by 1 serving. Having a excessive amount of sugar with 46.13 g for every 200 calories, it has the same degree as honey, most beverages and fudge. Compared to foods in the same food group, this specific food has a considerable amt of sugar. Here, within its own food group, this specific food has less sugar than nearly 48% of other foods. Yet, approximately 5 percent of all foods in our database have a greater sugar ratio.

  Overall Score

  Very High

  Alternatives: Odowalla Lemonade (Regular) (Burgerville), Ruby Red Drink Mix (Ocean Spray), Pink Lemonade Drink Mix (Wyler's)