How many carbs are in Tangy Pork Tenderloin (Recipe)

131.39Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 131.39
  • Fat: 0.8g
  • Carbs: 32.96g
  • Protein: 1.11g

This recipe serves 6 people.

Ingredient Serving Size Servings
Honey 1 cup 0.666667
Dijon Mustard 1 cup 0.5
Chili Powder 1 tsp 0.25
Iodized Salt 1/4 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 131 calories, 1 serving has around the same quantity of calories as 4.87 oz tomato catsup, 3.86 tbsp jellies, and 52.35 g of basil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a extreme degree of carbs. Here, around 87 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this recipe has less carbs than approximately 5% of all foods in our entire database. Having a very high amount of carbs with a carbs/calorie ratio of 100.35%, it contains the same quantity as honey, vinegar and sweet potato. For a healthy individual, 32.96 g is 10.99% of your daily limit of carbs.

    Overall Score

    Very High

    Alternatives: Hatch Green Chile Salsa Verde (Central Market), Capullo Canola Oil (Mazola), Chateaubriand

  • How much cholesterol are in 1 serving?

    Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as nectar, fruit cocktail and sun-dried tomatoes. For a healthy individual, 0 mg is 0% of your DRV (Daily Recommended Value). This recipe has a minimum amt of cholesterol compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower cholesterol ratio. In the same way, this recipe has less cholesterol than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Grandpa Crotts BBQ Sauce, Caramel, Sugar Free Pancake Syrup (Bob Evans)

  • How much fiber are in 1 serving?

    Roughly 51 percent of all foods in our system have a greater fiber/calories ratio. Similarly, this recipe has a great amount of fiber compared to foods in its food group. Here, approximately 32 percent of foods in this food group have a greater fiber/calories ratio. 3.44% of your recommended limit per day will be filled by this recipe. Having a moderate amount of fiber with a fiber/calorie ratio of 0.66%, it has the same amt as quiche, sandwiches and gorgonzola cheese.

    Overall Score

    Moderate

    Alternatives: Spicy Guacamole (Wholly Guacamole), Creamy Salsa Dip (World Table), Spicy Guacamole (Dancing Iguana)

  • How much protein are in 1 serving?

    Having a typical amount of protein with a protein/calorie ratio of 3.38%, it is around the same amount as olive oil, cherry pie and sodas. This recipe has less protein than almost 85% of all foods in our database. On the other hand, compared to foods in the same food group, this recipe has a magnificent quantity of protein. In this case, within its own food group, this recipe has less protein than almost 39% of other foods. 2.22% of your daily recommended intake of protein will be achieved by a serving of this recipe.

    Overall Score

    Modest

    Alternatives: Super Hummus - Classic Original (Nasoya), Meghan and Jenn's Veggie, Chicken and Herb Soup, Fat Free Dill Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than roughly 71% of all foods in our entire database. Similarly, this recipe has a fair amt of saturated fat compared to foods in the same food group. Here, within its own food group, this recipe has less saturated fat than approximately 52% of other foods. Having an average amt of saturated fat with a saturated fat/calorie ratio of 0.28%, it is around the same degree as quinoa, papayas and shallots.

    Overall Score

    Moderate

    Alternatives: Salsa (Macayo's), Original Sauce (City Barbeque), Steak Sauce (Pathmark)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a average amt of sodium. In this case, almost 51% of other foods in this food group have a lower sodium/calories ratio. In the same way, almost 77 percent of all foods in our system have a lower ratio of sodium to calories. For a healthy person, 377.55 mg is 15.73% of your daily recommended intake. Having a stiff quantity of sodium at 1149.42 mg per 400 calories, it is around the same amount as falafel, buttermilk and fried chicken.

    Overall Score

    High

    Alternatives: Smooth Almond Butter (Harris Teeter), 100% Canola Oil (Wesson Oil), Simply Avo Halves (Wholly Guacamole)

  • How much sugars are in 1 serving?

    Having a excessive amt of sugar with a sugar/calorie ratio of 96.16%, it contains the same amount as mandarin oranges, cantaloupe and dried fruit. 78.96% of your daily recommended intake will be met by a serving of this recipe. This recipe has less sugar than about 5 percent of all foods in our database. In the same way, compared to foods in the same food group, this recipe has a inordinate amt of sugar. In this case, approximately 95% of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Low Calorie Classic Blend Barbecue Sauce (KC Masterpiece), Onion Powder, Soy Sauce (Great Value)