Calorie Content in ShopRite Tangy Thin Sliced Hickory Smoked Pork Roll

130Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 130
  • Fat: 11g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 1 slice - it is equivalent to 2.89 cups of kroger frozen cut green beans, 0.98 lbs of italian style zucchini, and 16.25 oz sprouts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a fair amount of carbs. Here, roughly 30% of other foods in this food group have a lower carbs ratio. Similarly, this specific food has less carbs than almost 93 percent of all foods in our entire database. 0.33% of your daily limit will be achieved by this specific serving size. Having a trivial quantity of carbs with a carbs/calorie ratio of 3.08%, it has the same amt as ground turkey, egg yolks and gorgonzola cheese.

    Overall Score

    Low

    Alternatives: Fried Pork Chop, Thick Sliced Hardwood Smoked Bacon (Spartan), Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0'' Fat)

  • How much cholesterol are in 1 serving?

    25 mg is 8.33% of your daily recommended consumption for a healthy person. With a cholesterol/calorie ratio of 19.23%, this specific food has a very high level of cholesterol (it has the same quantity as foods like french toast, havarti cheese and chicken drumsticks). This food has less cholesterol than almost 17% of all foods in our entire database. However, this item has a reasonable degree of cholesterol compared to foods in the same food group. Here, almost 33 percent of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Ground Beef Patties (93/7) (Kroger), Veggie Breakfast Sausage Links (Morningstar Farms), Honey Seared Chicken (Pei Wei)

  • How much fiber are in 1 serving?

    Having a tiny amt of fiber containing 0 g per 300 calories, it is around the same degree as grilled chicken, macaroni and cheese and pizza. 0% of your daily recommended value of fiber will be achieved by 1 serving. Compared to foods in the same food group, this item has a poor degree of fiber. Here, within its own food group, this item has less fiber than roughly 100% of other foods. In the same way, this food has less fiber than almost 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    12% of your daily recommended consumption will be filled by this specific serving size. Compared to foods in the same food group, this item has a okay amount of protein. Here, within its own food group, this item has less protein than around 87 percent of other foods. Yet, this food has less protein than about 36% of all foods in our system. With 23.08 grams for every 500 calories, this item has a wonderful level of protein (it has the same quantity as foods like malt drinks, crispbread and custard).

    Overall Score

    High

    Alternatives: Turkey Pot Roast (Signature Cafe), Lean Beef Salami (Hebrew National), Center Cut Bacon Original (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 34.62%, this item has a high level of saturated fat (it has the same degree as foods like coconut milk, sausages and ricotta cheese). Roughly 95% of all foods in our entire database have a lower saturated fat/calories percentage. Similarly, this food has a very high amt of saturated fat compared to foods in the same food group (meat). In this case, roughly 96 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Chicken Tenders (Arctic CIrcle), Naturals Mandarin Orange Chicken (Kahiki), 100% Natural Chicken Tenderloins (Meijer)

  • How much sodium are in 1 serving?

    18.75% of your daily recommended value will be achieved by this specific serving size. With a sodium/calorie ratio of 346.15%, this item has a excessive level of sodium (it has the same amt as foods like clams, cucumbers and turkey bacon). This item has a stiff quantity of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than roughly 39% of other foods. In the same way, almost 83% of all foods in our entire database have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Lean Ground Beef 93/7 (HEB), Hibachi Steak (Benihana)

  • How much sugars are in 1 serving?

    2.5% of your daily limit of sugar will be fulfilled by 1 serving. Almost 29% of all foods in our entire database have a lower sugar/calories ratio. Likewise, compared to foods in the same food group (meat), this item has a fair amt of sugar. In this case, nearly 43 percent of foods in this food group have a greater sugar/calories ratio. Having a moderate amount of sugar at 3.85 g per 500 calories, it contains the same degree as collards, macaroni and hot dogs.

    Overall Score

    Moderate

    Alternatives: Beef, Triple Trimmed Beef Filet Mignon (5 oz) (Omaha Steaks), Spicy Chicken Breast (Popeyes Chicken & Biscuits)