Tart Lemon Sorbet Nutritional Analysis and Facts (Recipe)

156.94Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 156.94
  • Fat: 0g
  • Carbs: 42.09g
  • Protein: 0.18g

This recipe serves 8 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 3.0
Sugar 1 cup 1.5
Lemon Juice 1 cup 1.5
Lemon Peel 1 tbsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    156 calories (0 kilojoules) are in 1 serving - it is equivalent to 1.96 tbsp basil vinaigrette salad dressing, 22.42 oz lemon juice, and 206.5 g of applesauce with sugar.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With 134.08 g for every 500 calories, this recipe has a steep level of carbs (it has the same degree as foods like cherries, oranges and apple juice). Compared to foods in its food group, this recipe has a steep amount of carbs. Here, approximately 96% of other foods in this food group have a lower carbs/calories ratio. In the same way, this recipe has less carbs than approximately 5% of all foods in our system. 42.09 g is 14.03% of your daily recommended value for a healthy male.

    Overall Score

    Very High

    Alternatives: Caesar Dressing (Naturally Fresh), Mayonnaise (Five Guys), Canola, Soybean and Sunflower Oil

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by 1 serving of this recipe. Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as crispbread, soy nuts and italian dressing. Compared to foods in the same food group, this recipe has a meager degree of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol ratio. Likewise, about 100% of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Low Fat Mayonnaise Dressing (Best Foods), Roasted Garlic Hummus (Marketside), Apple Cranberry Crisp

  • How much fiber are in 1 serving?

    This recipe has less fiber than nearly 67 percent of all foods in our system. Likewise, compared to foods in its food group, this recipe has a exceptional degree of fiber. In this case, around 66% of other foods in this food group have a lower ratio of fiber to calories. Containing 0.68 g per 400 calories, this recipe has a fair level of fiber (it has the same amount as foods like cocktails, fritters and fruit punch). 1.06% of your daily recommended value will be filled by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Organic Tomato Sauce (S&W), Guacamole (Cafe Rio), Healthy Harvest Granny Smith Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    0.37% of your recommended limit per day will be achieved by this recipe. Approximately 88% of all foods in our database have a greater protein/calories ratio. But, this recipe has a fair degree of protein compared to foods in its food group. Here, nearly 46% of foods in this food group have a greater ratio of protein to calories. Having an acceptable quantity of protein with a protein/calorie ratio of 0.47%, it is around the same degree as vodka, pineapples and nectar.

    Overall Score

    Modest

    Alternatives: French Dip Au Jus Sauce (Johnny's), Peanut Salad Dressing Mix (A Taste of Thai), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a moderate quantity of saturated fat. Here, within its own food group, this recipe has less saturated fat than roughly 52 percent of other foods. Similarly, about 29 percent of all foods in our entire database have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 0.0014%, this recipe has a moderate level of saturated fat (it has the same degree as foods like vinegar, broth and potato bread).

    Overall Score

    Moderate

    Alternatives: Mesquite Steak Sauce (Stonewall Kitchen), Marinara Sauce (Red Lobster), Spinach & Cheese Pasta Sauce (HEB)

  • How much sodium are in 1 serving?

    For a healthy person, 1.88 milligrams is 0.08% of your daily recommended limit. Having a low quantity of sodium with a sodium/calorie ratio of 1.19%, it has the same degree as brazil nuts, chestnuts and oranges. Just 6% of all foods in our database have a lower ratio of sodium to calories. Likewise, compared to foods in its food group, this recipe has a mild amt of sodium. Here, within its own food group, this recipe has less sodium than approximately 89% of other foods.

    Overall Score

    Low

    Alternatives: Brunch Jelly (O'Charley's), Sassy Sangria, Just Fruit Blackberry (Kroger)

  • How much sugars are in 1 serving?

    Having a high quantity of sugar with a sugar/calorie ratio of 99.92%, it is around the same amt as marshmallows, milk and fruit cocktail. Compared to foods in its food group, this recipe has a very high degree of sugar. Here, within its own food group, this recipe has less sugar than roughly 5% of other foods. In the same way, approximately 5% of all foods in our database have a greater sugar ratio. 98.01% of your daily limit of sugar will be filled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Creamy Caesar with Roasted Garlic Dressing (Ken's Steak House), Greek Dressing & Herb Vinaigrette (Half) (Panera Bread), Roasted Red Pepper Hummus (Grandessa)