How many carbs are in Sonic Tater Tots

330Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 330
  • Fat: 20g
  • Carbs: 35g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a insubstantial quantity of cholesterol containing 0 milligrams per 300 calories, it contains the same quantity as candies, cappuccino and french fries. This specific food has less cholesterol than about 100 percent of all foods we analyzed. In the same way, this food has a small quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. For a healthy female, 0 milligrams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Yukon Gold Julienne Fries with Sea Salt (Alexia), Steak Fries (Jewel-Osco), Vegetable Dopiaza with Rice (Mild) (Patak's)

  • How much saturated fat are in 1 serving?

    Having a small degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as seafood, beans and shallots. Nearly 100 percent of all foods in our entire system have a greater saturated fat percentage. Similarly, compared to foods in the same food group (fast food), this specific food has a minute degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Grilled Vegetable Burrito (Archer Farms), Veggie Pizza Pepperoni (Yves Veggies), Classic Oven Crinkles French Fries (Alexia)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be filled by this food/serving size. Having a minute amount of sugar with a sugar/calorie ratio of 0%, it contains the same degree as romano cheese, poached eggs and fried eggs. Compared to foods in its food group, this food has a low amount of sugar. Here, just 0 percent of other foods in this food group have a lower sugar percentage. In the same way, around 100 percent of all foods in our database have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Burgerville Classic Hamburger (Burgerville), Chatpate Choley (Truly Indian), French Fries (Large) (Charley's Grilled Subs)

  • How much protein are in 1 serving?

    6% of your recommended limit per day will be achieved by this food/serving size. Only 17 percent of all foods in our system have a lower ratio of protein to calories. Likewise, compared to foods in the same food group (fast food), this food has a insubstantial degree of protein. Here, within its own food group, this food has less protein than nearly 98% of other foods. This specific food has the same degree of protein as foods like vegetable oil, red wine and sodas with a protein/calorie ratio of 3.64%, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Fat Free Franks (Ball Park), Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How many carbs are in 1 serving?

    11.67% of your daily recommended value of carbs will be fulfilled by this food/serving size. Having a reasonable amount of carbs containing 31.82 grams per 300 calories, it contains the same amt as wraps, most soups and broth. This food has less carbs than roughly 62% of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a fair degree of carbs. Here, within its own food group, this food has less carbs than almost 44% of other foods.

    Overall Score

    Moderate

    Alternatives: Natural Turkey Hot Dogs (Applegate Farms), Natural Turkey Hot Dogs (Uncured) (Applegate Farms), Lit'l Polskas (Hillshire Farm)

  • How many calories are in 1 serving?

    With 330 calories (1 kilojoules), 1 serving has an equal quantity of calories as 1064.51 g of fennel (raw), 0.54 cups of yellow corn (canned, baby, cut in half), and 3.63 oz leeks.

    Overall Score

    High

  • How much fiber are in 1 serving?

    This food has less fiber than nearly 32 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this specific food has a above average amt of fiber. Here, around 77 percent of other foods in this food group have a lower ratio of fiber to calories. Having a fine amt of fiber containing 1.21 g per 100 calories, it contains the same amt as chicken salad, cornmeal and drink mixes. For a healthy female, 4 grams is 16% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Battered Onion Rings (America's Choice), Crunchy Onion Rings (Applebee's), Mushroom Taco (Wahoo's Fish Taco)

  • How much sodium are in 1 serving?

    37.08% of your daily recommended intake will be filled by 1 serving. Having an above average amount of sodium with a sodium/calorie ratio of 269.7%, it has the same amt as pita bread, peas and macaroni and cheese. Compared to foods in its food group, this food has a immoderate degree of sodium. In this case, approximately 73 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, around 26% of all foods in our database have a greater sodium/calories ratio.

    Overall Score

    High

    Alternatives: Quick Grits (Aunt Jemima), Border Burger (Champps), Bleu Cheeseburger (Champps)