How many calories are in Denny's T-bone Steak & Shrimp Skewer Dinner

830Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 830
  • Fat: 60g
  • Carbs: 0g
  • Protein: 72g

Nutritional Value and Information

  • How many calories are in 1 serving?

    830 calories (3 kilojoules) are in 1 serving - it has an equal degree of calories as 51.88 large cucumber (raw), 166.0 olives spanish manzanilla olives, and 27.67 cups of habanero pepper ( cooked).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This food has a insubstantial amt of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than nearly 100% of other foods. In the same way, almost 100 percent of all foods among all food groups have a greater ratio of carbs to calories. Having a meager amt of carbs at 0 grams for every 400 calories, it is around the same quantity as bacon, ground turkey and chicken drumsticks. 0% of your daily recommended value of carbs will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Filet of Beef (Chef's Requested Foods), Breakfast Sausage (Giant Eagle), Prime Extra Lean Ground Chicken (Maple Leaf)

  • How much cholesterol are in 1 serving?

    Having a steep degree of cholesterol with a cholesterol/calorie ratio of 36.75%, it is around the same quantity as quiche, omelets and herring. 101.67% of your daily limit of cholesterol will be filled by this food/serving size. Compared to foods in the same food group (meat), this food has a moderate-high amount of cholesterol. Here, nearly 33% of foods in this food group have a greater cholesterol ratio. Similarly, approximately 6% of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Pork & Beans (Fry's), Balsamic Glazed Chicken (BJ's Restaurant & Brewhouse), Flo's Filet (9 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be filled by this food/serving size. This specific food has a minute amount of fiber compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less fiber than around 100 percent of other foods. Similarly, this item has less fiber than about 100 percent of all foods in our entire database. Having a inconsiderable quantity of fiber containing 0 g per 500 calories, it contains the same quantity as chocolate milk, cheese pizza and custard.

    Overall Score

    Low

    Alternatives: Bacon Bacon Imitation Mix (Tastefully Simple), Savory Mushroom Meatless Meatballs (Nate's), Steamables Grilled Chicken with Summer Vegetables (Pictsweet)

  • How much protein are in 1 serving?

    For most individuals, 72 grams is 144% of your daily recommended intake. This item has the same degree of protein as foods like parmesan cheese, bagels and multigrain bread containing 43.37 grams for every 500 calories, which is a massive amount. Nearly 12% of all foods in our system have a greater ratio of protein to calories. Likewise, compared to foods in the same food group (meat), this item has a respectable degree of protein. Here, around 50% of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Turkey Bacon (Butterball), Beef Tips in Red Wine Sauce (Bistro MD), Any'tizers Barbeque Style Chicken Wings (Tyson Foods)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a enormous degree of saturated fat. Here, approximately 91% of other foods in this food group have a lower saturated fat percentage. Similarly, nearly 91% of all foods in our entire database have a lower saturated fat/calories ratio. This specific food has the same quantity of saturated fat as foods like egg yolks, ground pork and half and half creams with a saturated fat/calorie ratio of 28.19%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Honey Roasted Turkey Breast (Jennie-O), 99% Fat Free Chicken Tenders (Stop & Shop), No Salt Added 98% Fat Free Premium Chunk Breast of Chicken in Water (Hormel)

  • How much sodium are in 1 serving?

    Having a moderate amt of sodium with 433.73 milligrams for every 400 calories, it is around the same amt as eggs, goat milk and snow peas. For most people, 900 mg is 37.5% of your daily limit. This food has a below average amt of sodium compared to foods in its food group. In this case, merely 14% of other foods in this food group have a lower sodium/calories percentage. Similarly, this food has less sodium than roughly 60% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Almond Cashew Chicken (Lunch) (P.F. Chang's), Prime Rib (12 oz) (Texas Roadhouse), Rib Tips (Famous Dave's)

  • How much sugars are in 1 serving?

    At most 0 percent of all foods we analyzed have a lower sugar ratio. Similarly, compared to foods in the same food group, this specific food has a minute amt of sugar. In this case, within its own food group, this specific food has less sugar than nearly 100% of other foods. Containing 0 g for every 500 calories, this food has a minimum level of sugar (it has the same amount as foods like colby cheese, olive oil and turkey bacon). 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Sugar Free Low Sodium Bacon (Plumrose), Black Forest Smoked Turkey Breast (Dietz & Watson), Deli Fresh Oven Roasted Chicken Breast Cuts (Oscar Mayer)