Calorie Content in The Tea Room Tea Infusions Dark Chocolate - Mate & Cacao Nibs

140Calories

Per Serving

Number of Calories: Based on 0.9 oz serving

  • Calories: 140
  • Fat: 9g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (0 kilojoules) are in 0.9 oz - it is the same (calorie-wise) to 0.58 bar caramilk bar, 1.72 tbsps creamy chocolate frostings, and 6.36 pieces milk chocolate kiss.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 37.14%, this food has an average level of carbs (it has the same quantity as foods like pasta, buttermilk and almond milk). This item has a inconsiderable degree of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than approximately 93% of other foods. Similarly, around 32 percent of all foods in our database have a lower carbs/calories ratio. 13 g is 4.33% of your daily limit for most men and women.

    Overall Score

    Moderate

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Strawberry Banana Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than roughly 100 percent of all foods in our system. Similarly, this specific food has a miniscule amt of cholesterol compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0% of your daily recommended limit of cholesterol will be filled by 1 serving. With 0 milligrams for every 200 calories, this food has a insubstantial level of cholesterol (it has the same amt as foods like honeydew melons, cobbler and pilaf).

    Overall Score

    Low

    Alternatives: Fat Free Frozen Yogurt - Strawberry (Hood), Original Ice Bars (Otter Pops), Buttermilk Complete Pancake Mix (Krusteaz)

  • How much fiber are in 1 serving?

    12% of your DRV (Daily Recommended Value) of fiber will be met by this food/serving size. This item has the same amt of fiber as foods like falafel, brussels sprouts and tabouli with 4.29 g for every 200 calories, which is a whopping amount. This item has a very high amt of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than almost 7% of other foods. Likewise, about 82 percent of all foods we analyzed have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Omega-3 Oatmeal Cookie (Jamba Juice), Original Chocolate Bar (CocoaVia), Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow)

  • How much protein are in 1 serving?

    4% of your daily limit will be achieved by this specific serving size. Compared to foods in the same food group (sweets), this specific food has a favorable amount of protein. In this case, almost 49% of foods in this food group have a greater protein/calories ratio. Similarly, around 76 percent of all foods in our database have a greater protein percentage. Having a reasonable degree of protein containing 1.43 g per 100 calories, it has the same amount as vinegar, ranch dressing and apples.

    Overall Score

    Modest

    Alternatives: Apple Custard Crunch (Lindora), Jell-O Sugar-Free Gelatin (Jell-O), DQ Fudge Bar (Dairy Queen)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like dips, goat milk and brie cheese with a saturated fat/calorie ratio of 38.57%, which is a excessive amount. Compared to foods in the same food group, this specific food has a enormous quantity of saturated fat. In this case, roughly 5% of foods in this food group have a greater saturated fat percentage. In the same way, this specific food has less saturated fat than almost 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Jumbo Banana Nut Muffin (Harris Teeter), Creamy Combos Float Bars (Kemps), Mini Marshmallows (7-Eleven)

  • How much sodium are in 1 serving?

    Having a insubstantial amt of sodium with a sodium/calorie ratio of 0%, it has the same amount as fish oil, gum and blackberries. This item has a meager amount of sodium compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, this item has less sodium than almost 100 percent of all foods in our system. 0 milligrams is 0% of your daily recommended value of sodium for most men and women.

    Overall Score

    Low

    Alternatives: Sugar Free Bullets (Blue Bell), Mile High Ice Cream Pie (Champps), Mocha Frosting Mix (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    7 g is 17.5% of your daily recommended consumption for most people. Having a moderate-high amount of sugar containing 20 g for every 400 calories, it has the same amount as carrot cake, cucumbers and rum. Almost 38 percent of all foods we analyzed have a greater sugar percentage. On the other hand, compared to foods in the same food group, this specific food has a safe degree of sugar. In this case, almost 82 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy (Jolly Rancher), Rice Crackers (Forrelli), Sugar Free Fudge Dipped Mint Cookies (Murray)