How many calories are in 1 mug tea unsweetened

2Calories

Per Serving

Number of Calories: Based on 1 mug (8 fl oz) serving

  • Calories: 2
  • Fat: 0g
  • Carbs: 0.76g
  • Protein: 0.02g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories are in 1 mug - it has around the same degree of calories as 0.003 cups of baby lima beans (raw), 0.12 oz cooked green string beans with mushroom sauce, and 0.06 oz taro (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.25% of your daily recommended value of carbs will be met by 1 serving. Having a high amt of carbs with a carbs/calorie ratio of 152%, it contains the same degree as iced tea, bulgur and pears. This item has a steep degree of carbs compared to foods in the same food group. In this case, approximately 5 percent of foods in this food group have a greater carbs/calories ratio. Likewise, around 95% of all foods in our entire system have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Enviga Sparkling Green Tea - Berry (Coca-Cola), Diet Coke (8 oz Bottle) (Coca-Cola), Diet Coke (Coca-Cola)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be fulfilled by this specific serving size. This specific food has the same amount of cholesterol as foods like energy drinks, champagne and wafers with 0 milligrams per 400 calories, which is a meager amount. Compared to foods in the same food group (most beverages), this item has a insubstantial amount of cholesterol. In this case, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Peach Soda (Sunkist), Berry Boost Fruit Smoothie (Bolthouse Farms), White Tea Green Apple (Snapple)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value of fiber for a healthy female. Compared to foods in the same food group, this item has a limited quantity of fiber. Here, within its own food group, this item has less fiber than nearly 100 percent of other foods. Similarly, this food has less fiber than roughly 100 percent of all foods in our system. This item has the same degree of fiber as foods like french dressing, macaroni and cheese and frozen drinks with a fiber/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Tomato Juice from Concentrate (Campbell's), Blue Goodness Fruit Smoothie (Bolthouse Farms), Light Chocolate Milk Shake (Muscle Milk)

  • How much protein are in 1 serving?

    0.04% of your DRV (Daily Recommended Value) of protein will be filled by this food/serving size. With a protein/calorie ratio of 4%, this specific food has a mild level of protein (it has the same amount as foods like salad dressing, vinegar and cranberries). Merely 19 percent of all foods in our database have a lower ratio of protein to calories. Likewise, compared to foods in the same food group, this item has a favorable amount of protein. In this case, nearly 53 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Nonfat Cafe Au Lait (Tall) (Starbucks), Skinny Vanilla Latte (Venti) (Starbucks), Malibu Hurricane (Red Lobster)

  • How much saturated fat are in 1 serving?

    Having an average amount of saturated fat with a saturated fat/calorie ratio of 2.25%, it has the same quantity as almond butter, apricots and nectar. Compared to foods in the same food group, this food has a fair quantity of saturated fat. Here, approximately 43% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, roughly 32 percent of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Chocolate Soda, Fruit Punch Thirst Quencher (Gatorade), POWERade Fruit Punch (Small Cup) (Wendy's)

  • How much sodium are in 1 serving?

    7 mg is 0.29% of your recommended limit per day of sodium for a healthy male. Containing 1750 mg for every 500 calories, this specific food has a steep level of sodium (it has the same quantity as foods like cottage cheese, soy sauce and spinach). Compared to foods in the same food group, this food has a enormous quantity of sodium. Here, approximately 95 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, nearly 84 percent of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Red Tea Peach Pomegranate (Snapple), Carmel Apple Martini, Root Beer (Super Chill)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial quantity of sugar. Here, only 0% of other foods in this food group have a lower sugar percentage. Similarly, this specific food has less sugar than around 100 percent of all foods in our system. 0% of your daily recommended value of sugar will be achieved by this food/serving size. This food has the same degree of sugar as foods like paella, fried eggs and sardines with a sugar/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Rice (Sake) Beverage, Lager (Stella Artois), Enviga Sparkling Green Tea - Berry (Coca-Cola)