How many carbs are in Jell-O Temptations - Lemon Meringue Pie

100Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 100
  • Fat: 2g
  • Carbs: 19g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories, 1 serving has the same quantity of calories as 5.88 cone ice cream cones, 0.85 oz marble cake, and 24.94 g of german chocolate cake.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy female. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as candies, cappuccino and pears. This food has less cholesterol than around 100% of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a low amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Two Ingredient Pumpkin Cake, Werther's Original Creamy Caramel Filled Hard Candies (Storck), Cinnamon Imperials (Brach's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable amount of fiber. Here, roughly 100% of foods in this food group have a greater fiber/calories ratio. Similarly, merely 0% of all foods in our system have a lower fiber/calories percentage. Having a inconsiderable amt of fiber with a fiber/calorie ratio of 0%, it has the same amount as bologna, blueberry pie and cheese. For a healthy female, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's), 100 Calorie Blueberry Streusel Muffins (Hostess), Fiber Plus Chocolate Chip Waffles (Eggo)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a minute degree of protein. Here, within its own food group, this food has less protein than around 100 percent of other foods. In the same way, this specific food has less protein than approximately 100% of all foods we analyzed. For most people, 0 g is 0% of your daily recommended limit. Having a miniscule degree of protein at 0 g per 600 calories, it has the same degree as maple syrup, apple cider and red wine.

    Overall Score

    Low

    Alternatives: Chocolate Fudge Cakes (Lindora), Apple Custard Crunch (Lindora), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 120%, this item has a fair level of sodium (it has the same degree as foods like organic milk, white rice and potato bread). This specific food has a inordinate quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than almost 18% of other foods. In the same way, about 42 percent of all foods in our database have a lower sodium/calories ratio. 5% of your daily limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Mango Sorbetto (Simply Enjoy), Charms Blow Pop Minis (Tootsie Roll), Mixed Berry Sorbet (Sharon's Sorbet)

  • How many carbs are in 1 serving?

    19 g is 6.33% of your daily recommended limit for most individuals. Nearly 24 percent of all foods we analyzed have a greater ratio of carbs to calories. In the same way, this specific food has a unreasonable degree of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than about 20 percent of other foods. With a carbs/calorie ratio of 76%, this item has a stiff level of carbs (it has the same amount as foods like naan, vegetable melons and pretzels).

    Overall Score

    High

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Orange Gelatin (Great Value), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having an above average amount of saturated fat with a saturated fat/calorie ratio of 18%, it has the same amount as roast beef, fried chicken and roast pork. Compared to foods in the same food group (sweets), this item has a average amount of saturated fat. Here, approximately 45% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, nearly 23 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Cinnamon Toast Flavored Rice Cakes (Lundberg), Blueberry Pancake and Waffle Mix (Stonewall Kitchen), Mini Cafe Twists (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a excessive degree of sugar. Here, around 11 percent of foods in this food group have a greater sugar ratio. Similarly, nearly 12% of all foods in our entire system have a greater sugar/calories percentage. With a sugar/calorie ratio of 60%, this specific food has a extreme level of sugar (it has the same quantity as foods like raspberries, soft serve ice creams and mangos). For a healthy individual, 15 g is 37.5% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    Very High

    Alternatives: Northwest Raspberry YoCream Sundae (Burgerville), Frosted Sugar Cookies, Sugar Free Jolly Rancher Hard Candy (Jolly Rancher)