Nutritional Info in Tempura Dipping Sauce (Recipe)

38Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 38
  • Fat: 0g
  • Carbs: 5.3g
  • Protein: 0.6g

This recipe serves 4 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 1.0
Soy Sauce 1 tbsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    38 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.22 oz sesame seed butter paste, 4.75 tbsp beef or meat gravy, and 0.2 tbsp corn oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 5.3 grams is 1.77% of your recommended limit per day. This recipe has the same amt of carbs as foods like pasta, beer and lasagna with a carbs/calorie ratio of 55.79%, which is a fair amount. Compared to foods in the same food group, this recipe has a considerable amount of carbs. In this case, within its own food group, this recipe has less carbs than roughly 46 percent of other foods. In the same way, approximately 46% of all foods in our entire system have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chicken Barbecue Marinade (Wegmans), Classic Mayo (Kroger), Lard and Vegetable Oil Shortening

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than nearly 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this recipe has a inconsiderable degree of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Having a insubstantial amount of cholesterol with 0 mg for every 300 calories, it contains the same amount as grapefruit juice, honeydew melons and figs. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Mint Sauce (Crosse & Blackwell), Crunchy Peanut Butter (Central Market), Mushroom Spaghetti Sauce (Hunt's)

  • How much fiber are in 1 serving?

    Nearly 34 percent of all foods we analyzed have a lower fiber percentage. Likewise, compared to foods in the same food group, this recipe has a magnificent degree of fiber. In this case, around 66 percent of other foods in this food group have a lower fiber ratio. For a healthy female, 0.1 grams is 0.4% of your daily recommended consumption of fiber. Having a proficient quantity of fiber with a fiber/calorie ratio of 0.26%, it has the same quantity as ground beef, pastrami and fried eggs.

    Overall Score

    Moderate

    Alternatives: Hummus Light (Summer Fresh), Tomato and Basil Pasta Sauce (Classico), Guacomole (Au Bon Pain)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a great amt of protein. In this case, around 31 percent of foods in this food group have a greater protein ratio. On the other hand, about 27 percent of all foods we analyzed have a lower ratio of protein to calories. This recipe has the same amount of protein as foods like scones, blueberries and cupcakes with a protein/calorie ratio of 6.32%, which is a solid amount. For a healthy individual, 0.6 grams is 1.2% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Cheese Spread, Lettuce Wrap Sauce (Pei Wei)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a minimum quantity of saturated fat. In this case, within its own food group, this recipe has less saturated fat than about 100% of other foods. In the same way, about 100% of all foods in our database have a greater saturated fat/calories percentage. Having a inconsiderable quantity of saturated fat containing 0 g for every 600 calories, it is around the same quantity as french dressing, sweet potato and papayas.

    Overall Score

    Low

    Alternatives: Organic Raspberry Fruit Spread (Trader Joe's), Organic Shoyu (San-J), Mild Bar-B-Q Sauce (Stubb's)

  • How much sodium are in 1 serving?

    18.79% of your daily recommended intake of sodium will be met by this recipe. Compared to foods in its food group, this recipe has a extreme amt of sodium. In this case, within its own food group, this recipe has less sodium than approximately 14 percent of other foods. Similarly, roughly 5% of all foods among all food groups have a greater sodium percentage. Having a extreme amount of sodium with 7121.05 mg for every 600 calories, it is around the same amt as salad dressing, ketchup and sauerkraut.

    Overall Score

    Very High

    Alternatives: Simply Fruit Blackberry (Smucker's), All-Natural Sweetener Packets (Sun Crystals), Pure Vegetable Oil (Cholesterol Free) (Crisco)

  • How much sugars are in 1 serving?

    Having a excessive quantity of sugar with a sugar/calorie ratio of 50.53%, it contains the same degree as litchis, bananas and sauerkraut. 12% of your daily recommended consumption will be filled by a serving of this recipe. This recipe has less sugar than approximately 15% of all foods in our database. Likewise, this recipe has a stiff amt of sugar compared to foods in its food group. In this case, within its own food group, this recipe has less sugar than around 28 percent of other foods.

    Overall Score

    Very High

    Alternatives: Parmesan Peppercorn Salad Dressing (Logan's Roadhouse), Mustard (Condiment) (White Castle), Light Mayonnaise (Subway)