How many carbs are in Schwan's Tempura Shrimp

240Calories

Per Serving

Number of Calories: Based on 4 shrimp serving

  • Calories: 240
  • Fat: 15g
  • Carbs: 21g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories are in 4 shrimp - it is the same (calorie-wise) to 0.69 fillet northern pike, 0.33 large baked or broiled haddock, and 1.88 cups of steamed or boiled calamari.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With 26.25 g per 300 calories, this item has a considerable level of carbs (it has the same amount as foods like chili, horseradish and mashed potatoes). 7% of your daily limit will be achieved by this specific serving size. Compared to foods in the same food group, this food has a moderate-high amount of carbs. In this case, around 22 percent of foods in this food group have a greater carbs/calories percentage. But, this food has less carbs than about 70 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Grilled Fresh Rainboww Trout (Longhorn Steakhouse), Atlantic Salmon (Kirkland Signature), Grilled Salmon (Boneheads)

  • How much cholesterol are in 1 serving?

    This specific food has a moderate amount of cholesterol compared to foods in its food group. In this case, almost 74% of foods in this food group have a greater cholesterol/calories ratio. But, about 82 percent of all foods among all food groups have a lower cholesterol ratio. Having a very high degree of cholesterol containing 56.25 milligrams for every 300 calories, it is around the same degree as chicken, calamari and fried chicken. 15% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Supreme Crab (Icicle Seafoods), Spicy Shrimp (Pei Wei), Shrimp with Clam Wine Sauce over Squash (Champps)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended consumption for most individuals. This item has the same amt of fiber as foods like turkey bacon, octopus and duck with a fiber/calorie ratio of 0.42%, which is a moderate amount. Compared to foods in the same food group, this item has a excellent quantity of fiber. In this case, roughly 33% of foods in this food group have a greater ratio of fiber to calories. In the same way, about 61 percent of all foods in our entire system have a greater fiber ratio.

    Overall Score

    Moderate

    Alternatives: Chunk Light Tuna in Water (Valu Time), Lime Cilantro Shrimp (Kashi), Spicy Shrimp Diavolo (Applebee's)

  • How much protein are in 1 serving?

    Having a solid amount of protein at 2.5 g per 100 calories, it is around the same quantity as gluten free breads, oranges and pastries. Compared to foods in its food group, this item has a minute amt of protein. Here, approximately 98 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than about 61% of all foods in our system. 6 g is 12% of your daily recommended intake of protein for a healthy male.

    Overall Score

    Moderate

    Alternatives: Crab Select (Kroger), Sweet Gefilte Fish in Jelled Broth (Manischewitz), Breaded Shrimp (Golden Corral)

  • How much saturated fat are in 1 serving?

    Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 9.38%, it has the same amount as chicken soup, pineapples and risotto. Around 46% of all foods in our database have a greater saturated fat/calories ratio. Similarly, compared to foods in the same food group, this item has a stiff amt of saturated fat. In this case, roughly 65% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Wild Salmon Filets (Wal-Mart), Crabmeat Claw Meat (Blue Star), Crab Meat

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 154.17%, this specific food has a reasonable level of sodium (it has the same quantity as foods like eggs, whole wheat biscuits and pecan pie). Around 51% of all foods we analyzed have a greater ratio of sodium to calories. Likewise, this food has a considerable amt of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than nearly 70% of other foods. 370 mg is 15.42% of your recommended limit per day for most men and women.

    Overall Score

    Moderate

    Alternatives: Grilled Tilapia with Mango Salsa & Rice (Applebee's), Salmon Bowl with Teriyaki Sauce (Large) (Tokyo Joe's), Lobster Tail

  • How much sugars are in 1 serving?

    Only 0% of all foods we analyzed have a lower sugar/calories percentage. Similarly, compared to foods in the same food group, this item has a limited amount of sugar. Here, almost 100% of foods in this food group have a greater ratio of sugar to calories. Having a trivial amount of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as lamb, olives and bulgur. 0% of your daily recommended value will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Oysters, Jumbo Lump Crab Cake (Ruby Tuesday), Jumbo Lump Crab Burger (Ruby Tuesday)