How many calories are in Jennie-O Tender Browned Turkey Breast

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 0g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 1 serving - it is the same (calorie-wise) to 222.22 g of yellow sweet peppers, 428.57 g of iceberg lettuce, and 57.69 g of pumpkin pie mix.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group (meat), this food has a miniscule quantity of carbs. In this case, only 0 percent of other foods in this food group have a lower carbs ratio. With a carbs/calorie ratio of 0%, this food has a insubstantial level of carbs (it has the same quantity as foods like colby cheese, provolone cheese and string cheese). For most people, 0 g is 0% of your daily recommended consumption of carbs.

    Overall Score

    Low

    Alternatives: Gourmet Flat Cut Corned Beef Brisket (Grobbel's ), Beef Cube Steak (Hy-Vee), Organic Top Sirloin Roast (Trader Joe's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 41.67%, this food has a very high level of cholesterol (it has the same quantity as foods like pork, chicken wings and stews). 25 mg is 8.33% of your daily recommended value for a healthy individual. Compared to foods in its food group, this specific food has a unreasonable quantity of cholesterol. In this case, approximately 25 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, almost 5 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: LongHorn Steak Tips (Lunch) (Longhorn Steakhouse), Naked Chicken Wings (Hooters), Beef Pepper Steak and Rice (Michelina's)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be fulfilled by this specific serving size. Merely 0 percent of all foods in our database have a lower fiber/calories percentage. Likewise, compared to foods in the same food group, this specific food has a minute degree of fiber. In this case, nearly 100% of foods in this food group have a greater fiber/calories percentage. Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as toast, lattes and roast chicken.

    Overall Score

    Low

    Alternatives: Turkey Meal (Banquet), Crock Pot Classics Herb Chicken & Rice (Banquet), Broccoli Beef (Panda Express)

  • How much protein are in 1 serving?

    For a healthy individual, 13 grams is 26% of your daily recommended consumption. Approximately 5 percent of all foods among all food groups have a greater ratio of protein to calories. In the same way, this food has a immense quantity of protein compared to foods in its food group. Here, approximately 5% of foods in this food group have a greater protein percentage. Having a high amt of protein with a protein/calorie ratio of 86.67%, it has the same degree as lettuce, squash and mahi mahi.

    Overall Score

    Very High

    Alternatives: Lemon Chicken Piccata (Dream Dinners), PC Blue Menu Chicken Szechwan (President's Choice), Bacon Flavored Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a limited degree of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. Similarly, merely 0 percent of all foods in our database have a lower saturated fat percentage. Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as mushrooms, naan and macaroni.

    Overall Score

    Low

    Alternatives: Premium Chunk White Chicken (Tyson Foods), PC Blue Menu The World's Best Meatless Seasoned Chicken Breast (President's Choice), Ground Beef Patties (93/7) (Kroger)

  • How much sodium are in 1 serving?

    For a healthy female, 440 mg is 18.33% of your daily recommended consumption of sodium. Compared to foods in its food group, this food has a high amt of sodium. In this case, within its own food group, this food has less sodium than nearly 12 percent of other foods. Similarly, nearly 5 percent of all foods in our entire system have a greater ratio of sodium to calories. Having a very high amount of sodium with a sodium/calorie ratio of 733.33%, it has the same amount as cabbage, vegetable melons and dips.

    Overall Score

    Very High

    Alternatives: Buffalo Wings (Champps), Rotisserie Half Chicken with Skin (La Madeleine), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Containing 0 grams per 400 calories, this item has a inconsiderable level of sugar (it has the same quantity as foods like catfish, fried chicken and tempeh). 0 g is 0% of your daily recommended value for a healthy female. Compared to foods in the same food group (meat), this food has a trivial amount of sugar. In this case, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, approximately 100% of all foods in our entire database have a greater sugar ratio.

    Overall Score

    Low

    Alternatives: Sweet Pork Sausage (America's Choice), Top Sirloin (6 oz) (Fatz Cafe), Mild Italian Pork Sausage (Harris Teeter)