How many calories are in Guerrero Tender Cracklins

80Calories

Per Serving

Number of Calories: Based on 1/2 oz serving

  • Calories: 80
  • Fat: 5g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 oz - it has around the same amount of calories as 0.42 lbs of kale scotch, 80.0 portion yellow bell pepper ring, and 16.0 oz swiss chard (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended consumption will be met by 1 serving. This food has the same amt of carbs as foods like snapper, gorgonzola cheese and gouda cheese with a carbs/calorie ratio of 0%, which is a meager amount. Only 0 percent of all foods in our entire database have a lower carbs/calories ratio. Likewise, this item has a low quantity of carbs compared to foods in the same food group (other). Here, only 0 percent of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Pork Rinds (El Sabroso), Pork Cracklins (Kitchen Cooked), Pro Slam! 27 (CNP Professional)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this item has a inordinate degree of cholesterol. Here, approximately 11% of foods in this food group have a greater cholesterol ratio. Likewise, around 82 percent of all foods in our entire system have a lower ratio of cholesterol to calories. 5% of your daily recommended consumption will be met by this specific serving size. With a cholesterol/calorie ratio of 18.75%, this specific food has a steep level of cholesterol (it has the same amount as foods like romano cheese, seafood and swiss cheese).

    Overall Score

    Very High

    Alternatives: Mega Mix - Lightly-Salted (Ian's), Strawberry Topping (Friendly's), Sourdough Bread

  • How much fiber are in 1 serving?

    Having a limited degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as tea, fried chicken and melt sandwiches. This specific food has a minute quantity of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than around 100 percent of other foods. In the same way, this food has less fiber than nearly 100% of all foods we analyzed. 0% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Mocha Ready to Drink (Lindora), No Sugar Added Fruit Bars (Dreyer's), High Protein TVP (Textured Vegetable Protein) (Bob's Red Mill)

  • How much protein are in 1 serving?

    16% of your daily recommended consumption will be achieved by 1 serving. Compared to foods in its food group, this item has a massive amount of protein. In this case, within its own food group, this item has less protein than around 18 percent of other foods. Similarly, this item has less protein than approximately 10% of all foods we analyzed. Having a vast amt of protein containing 30 g for every 300 calories, it has the same amt as organic milk, frozen yogurt and omelets.

    Overall Score

    Very High

    Alternatives: Syntha-6 Chocolate Mint Protein Shake (BSN), Original Old Fashioned Pork Rinds (Clancy's), Buffalo Chicken Fingers

  • How much saturated fat are in 1 serving?

    Having a fair degree of saturated fat with a saturated fat/calorie ratio of 11.25%, it contains the same quantity as brussels sprouts, cabbage and sorbet. This item has a moderate-high amt of saturated fat compared to foods in the same food group. In this case, almost 33 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this food has less saturated fat than approximately 41% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Crunchy Cheetos (Snack Pack), Honey Teriyaki Stir Fry Meal (Simply Asia), Vegetarian Stripples (Worthington Loma Linda)

  • How much sodium are in 1 serving?

    For a healthy individual, 370 milligrams is 15.42% of your recommended limit per day. Around 11 percent of all foods in our entire database have a greater sodium/calories ratio. In the same way, compared to foods in the same food group, this specific food has a inordinate amount of sodium. Here, within its own food group, this specific food has less sodium than approximately 5 percent of other foods. This food has the same degree of sodium as foods like salami, chowders and bisque with a sodium/calorie ratio of 462.5%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Whipped Topping (T. J. Farms), Honey Bar - Trail Mix (Mariani), Slices of Prune Walnut Log (Trader Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a meager level of sugar (it has the same amount as foods like tuna, bacon and ground pork). This specific food has a limited degree of sugar compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of sugar to calories. Likewise, almost 100 percent of all foods in our database have a greater sugar percentage. 0 grams is 0% of your recommended limit per day for most men and women.

    Overall Score

    Low

    Alternatives: Spanish Capers, Sugar Free Lime Fruit Bar (Whole Fruit), White Self-Rising Corn Meal Mix (Martha White)