How many calories are in Los Angeles Salad Company Tender French Beans

25Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 25 calories, 1 serving has the same quantity of calories as 0.08 cups of cooked pinto, calico or red beans, 20.66 g of baked beans with beef, and 6.87 g of chickpeas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6 g is 2% of your daily recommended consumption of carbs for most men and women. Having a steep amount of carbs with a carbs/calorie ratio of 96%, it has the same amt as mandarin oranges, papayas and sodas. Compared to foods in its food group, this food has a inordinate degree of carbs. Here, around 4% of foods in this food group have a greater ratio of carbs to calories. Likewise, almost 7 percent of all foods among all food groups have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Steam & Serve Beans with a Twist (Birds Eye), Pinto Beans (S&W), Spicy Jalapeno Refried Beans (Rosarita)

  • How much cholesterol are in 1 serving?

    Having a miniscule amount of cholesterol with 0 milligrams per 500 calories, it has the same degree as energy drinks, hummus and focaccia. Compared to foods in the same food group, this specific food has a meager quantity of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, just 0 percent of all foods we analyzed have a lower cholesterol percentage. 0% of your daily recommended intake of cholesterol will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Red Kidney Beans (Cento), Red Beans & Rice (Great Value), Rice and Lentil Pilaf

  • How much fiber are in 1 serving?

    12% of your daily limit will be met by this specific serving size. Having a tremendous amt of fiber with a fiber/calorie ratio of 12%, it contains the same degree as papayas, kidney beans and squash. Compared to foods in the same food group, this food has a massive quantity of fiber. Here, roughly 95% of other foods in this food group have a lower fiber/calories ratio. Similarly, about 5% of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Cannellini Beans (Wegmans), Original Baked Beans (B&M), Refried Beans (Rosarita)

  • How much protein are in 1 serving?

    2 grams is 4% of your DRV (Daily Recommended Value) for most people. Having a very high degree of protein with 24 g for every 300 calories, it is around the same degree as white bread, macaroni and crepes. About 14% of all foods in our database have a greater protein/calories ratio. Likewise, compared to foods in the same food group, this food has a high amt of protein. Here, about 5 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Low Sodium Black Beans (Goya), Fat Free Refried Beans (La Preferida), Black Beluga Lentils (Trader Joe's)

  • How much sodium are in 1 serving?

    0.21% of your daily limit will be filled by this food/serving size. This food has the same quantity of sodium as foods like pineapples, alcohol and cream at 80 milligrams per 400 calories, which is a below average amount. This item has a mild degree of sodium compared to foods in the same food group (beans and legumes). In this case, just 12% of other foods in this food group have a lower sodium/calories percentage. Likewise, about 87 percent of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Dried Black Beans (Kroger), Black Belgua Lentils (Trader Joe's), French Green Lentils (Whole Foods Market)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 16%, this item has a fair level of sugar (it has the same quantity as foods like cheese, noodles and english muffins). Compared to foods in the same food group, this item has a extreme degree of sugar. In this case, around 16 percent of foods in this food group have a greater sugar ratio. Similarly, this item has less sugar than roughly 40 percent of all foods in our entire database. 2.5% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Refried Beans (Old El Paso), Garbanzo Chick Peas (ShopRite), Black Beans (Hannaford)