How many carbs are in Albertsons Tender Green Sweet Peas

60Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 10g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1/2 cup - it is equivalent to 0.79 cups of soybeans, 12.0 oz cooked japanese radish, and 0.47 lbs of broccoli flower clusters.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than roughly 100% of all foods in our entire database. Similarly, compared to foods in the same food group, this food has a minute amt of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. At 0 milligrams per 400 calories, this specific food has a minimum level of cholesterol (it has the same quantity as foods like toast, green peas and almonds). 0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Low

    Alternatives: Scallions or Spring Onions, Moroccan Spicy Carrot Salad, Winter Mix Vegetables (ShopRite)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like asparagus, most beverages and broth with a saturated fat/calorie ratio of 0%, which is a trivial amount. This food has a minimum degree of saturated fat compared to foods in the same food group (vegetables). Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, nearly 100 percent of all foods in our entire database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Butter Peas (Pictsweet), Cut Okra (Pictsweet), Banana Squash (Frieda's)

  • How much sodium are in 1 serving?

    Around 85 percent of all foods in our entire system have a greater sodium/calories percentage. In the same way, compared to foods in its food group, this item has a mild degree of sodium. Here, roughly 81 percent of foods in this food group have a greater sodium percentage. For most people, 15 mg is 0.62% of your daily recommended consumption. Having a modest amt of sodium at 50 mg per 200 calories, it is around the same amount as granola, cranberries and orange juice.

    Overall Score

    Modest

    Alternatives: Habanero Pepper - Raw, Organic Green Beans (Nature's Promise), Cut Green Beans (Kroger)

  • How many carbs are in 1 serving?

    Having a unreasonable amt of carbs with a carbs/calorie ratio of 66.67%, it is around the same amount as red potatoes, granola bars and pilaf. 10 g is 3.33% of your daily recommended intake of carbs for most people. About 66% of all foods in our entire database have a lower ratio of carbs to calories. In the same way, this item has a average degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than around 62% of other foods.

    Overall Score

    High

    Alternatives: Jalepeno Stuffed Green Olives (Armstrong Olives), Grape Tomatoes (Romano's Macaroni Grill), Stuffed Green Olives (Jason's Deli)

  • How much protein are in 1 serving?

    8% of your recommended limit per day will be fulfilled by this food/serving size. Having a magnificent amount of protein with a protein/calorie ratio of 26.67%, it is around the same amount as garlic bread, beer and iced coffee. This item has a exceptional amt of protein compared to foods in the same food group. Here, approximately 75% of other foods in this food group have a lower ratio of protein to calories. In the same way, about 80% of all foods in our system have a lower protein ratio.

    Overall Score

    High

    Alternatives: Baby Spinach (Fresh Express), Button Mushrooms (America's Choice), Leaf Spinach (Hill Country Fare)

  • How much sugars are in 1 serving?

    12.5% of your daily recommended value will be fulfilled by this specific serving size. Compared to foods in the same food group (vegetables), this item has a moderate-high degree of sugar. Here, nearly 34% of foods in this food group have a greater sugar ratio. In the same way, approximately 73 percent of all foods in our system have a lower ratio of sugar to calories. This food has the same amt of sugar as foods like coffee creamer, bisque and donuts with a sugar/calorie ratio of 33.33%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Onions (Taco Bueno), Fresh Grilled Green Beans (Ruby Tuesday), Ancho Chili Powder

  • How much fiber are in 1 serving?

    Containing 20 g for every 400 calories, this item has a vast level of fiber (it has the same amount as foods like cereal bars, bananas and cranberries). For a healthy person, 3 g is 12% of your daily limit. Compared to foods in the same food group, this specific food has a good amount of fiber. Here, approximately 50% of other foods in this food group have a lower fiber ratio. On the other hand, nearly 94% of all foods among all food groups have a lower fiber percentage.

    Overall Score

    Very High

    Alternatives: Asparagus Cut Spears (Great Value), Diced Tomatoes (Clover Valley), Fancy Sliced Mushrooms (Best Yet)