How many carbs are in Worthington Loma Linda Tender Rounds

120Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 120
  • Fat: 4.5g
  • Carbs: 6g
  • Protein: 13g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be filled by 1 serving. Compared to foods in the same food group, this specific food has a inconsiderable amt of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, only 0 percent of all foods in our database have a lower cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this item has a limited level of cholesterol (it has the same amount as foods like papayas, grapes and apple juice).

    Overall Score

    Low

    Alternatives: Peach & Mango Drink Mix (Ideal Protein), Cherry Icee (Icee), Premium Fruit Bar - Strawberry (Private Selection)

  • How many calories are in 1 serving?

    At 120 calories (0 kilojoules), 1 serving has approximately the same degree of calories as 10.0 oz kelp seaweed, 0.78 lbs of welsh onions, and 60.0 tsp ginger (grated).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2% of your daily recommended value of carbs will be fulfilled by this food/serving size. This item has a ordinary amount of carbs compared to foods in the same food group (other). Here, approximately 86 percent of foods in this food group have a greater carbs/calories ratio. Likewise, about 82% of all foods in our entire database have a greater ratio of carbs to calories. This item has the same amount of carbs as foods like taco salad, cashews and cream with a carbs/calorie ratio of 20%, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Protein Evolution - Cookies N' Cream (Intek), Natural Protein Shake (Biochem Sports), Pure Protein Vanilla Cream Shake (Worldwide Sports Nutrition)

  • How much fiber are in 1 serving?

    Having a serviceable amount of fiber with 5 g per 600 calories, it is around the same amt as yogurt, hamburgers and provolone cheese. Compared to foods in its food group, this item has a favorable amount of fiber. In this case, within its own food group, this item has less fiber than around 42 percent of other foods. In the same way, about 44 percent of all foods among all food groups have a greater fiber/calories ratio. For a healthy female, 1 g is 4% of your daily limit of fiber.

    Overall Score

    Moderate

    Alternatives: Strawberry Fruit Floes (Trader Joe's), Bacon Bits (Imitation) (Souper Salad), Sugar Free Strawberry Fruit Bar (Whole Fruit)

  • How much saturated fat are in 1 serving?

    Having an average degree of saturated fat with a saturated fat/calorie ratio of 3.75%, it contains the same degree as cabbage, seaweed and mangos. Compared to foods in its food group, this item has a considerable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than about 57% of other foods. Similarly, around 64 percent of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Meatless Deli Turkey (Yves Veggies), Raspberry 100% Real Fruit Strip (Archer Farms), Multigrain Fig Bars (Barbara's Bakery)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (other), this food has a typical quantity of sugar. In this case, almost 75% of foods in this food group have a greater ratio of sugar to calories. Similarly, almost 71% of all foods in our entire system have a greater ratio of sugar to calories. With a sugar/calorie ratio of 3.33%, this item has a reasonable level of sugar (it has the same degree as foods like pancakes, chili and soy nuts). 2.5% of your recommended limit per day will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Beef and Vegetable Stir Fry (Leeann Chin), Smoked Jalapeno Sourdough Squares (Archer Farms), Lightly Seasoned Chick'n Scallopini (Gardein)

  • How much sodium are in 1 serving?

    For a healthy female, 340 milligrams is 14.17% of your daily limit. Nearly 23% of all foods we analyzed have a greater ratio of sodium to calories. Similarly, this item has a steep amt of sodium compared to foods in the same food group. Here, nearly 13 percent of foods in this food group have a greater sodium/calories percentage. Having an above average amount of sodium at 283.33 mg for every 100 calories, it is around the same quantity as crawfish, cheese pizza and grilled chicken.

    Overall Score

    High

    Alternatives: 1.M.R One More Rep (BPI Sports), Frozen Fruit Cocktail or Mix, Country Creamer (Hood)

  • How much protein are in 1 serving?

    13 g is 26% of your daily recommended value of protein for a healthy female. This specific food has a very high amt of protein compared to foods in its food group. Here, almost 84% of other foods in this food group have a lower protein/calories percentage. Likewise, this item has less protein than approximately 8% of all foods in our system. Having a very high quantity of protein with a protein/calorie ratio of 43.33%, it is around the same amount as spaghetti, gorgonzola cheese and fried chicken.

    Overall Score

    Very High

    Alternatives: Atkins Advantage Chocolate Royale Shake (Atkins), Hemp Protein Powder (Nutiva), Snack Bar - Fudgy Brownie (Nutrilite)