Nutritional Info in Foster Farms Tequila Lime Wings

190Calories

Per Serving

Number of Calories: Based on 3 wings serving

  • Calories: 190
  • Fat: 14g
  • Carbs: 1g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 3 wings - it has the same amount of calories as 1.79 Head romaine lettuce (raw), 1.73 cups of green peas, and 11.88 oz cooked green string beans with mushroom sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a fair quantity of carbs. Here, approximately 27% of other foods in this food group have a lower ratio of carbs to calories. Similarly, approximately 94 percent of all foods among all food groups have a greater ratio of carbs to calories. With 2.63 g per 500 calories, this food has a limited level of carbs (it has the same amt as foods like romano cheese, swiss cheese and gorgonzola cheese). 0.33% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Organic Whole Young Turkey (Organic Prairie), Boneless Wings (4 Pieces) (Buffalo Wild Wings), NY Strip and Rock Lobster Tail (Red Lobster)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like roast beef, fried eggs and shrimp with a cholesterol/calorie ratio of 34.21%, which is a enormous amount. This item has a above average degree of cholesterol compared to foods in the same food group (meat). Here, within its own food group, this item has less cholesterol than roughly 37 percent of other foods. Likewise, this food has less cholesterol than almost 7% of all foods in our system. 65 mg is 21.67% of your daily limit of cholesterol for most people.

    Overall Score

    Very High

    Alternatives: Flame-Grilled Ribeye (Chili's), Veggie Meatballs (Don Lee Farms), Corn Dog (Morningstar Farms)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be achieved by this food/serving size. Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as seafood, ice creams and gorgonzola cheese. Compared to foods in its food group, this specific food has a minute amt of fiber. Here, merely 0% of other foods in this food group have a lower fiber/calories percentage. Similarly, roughly 100% of all foods in our entire database have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Chicken & Dumplings (Banquet), Cafe Classics Steak Tips Portabello (Lean Cuisine), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm)

  • How much protein are in 1 serving?

    This item has less protein than about 14% of all foods in our system. Yet, compared to foods in its food group, this specific food has a good degree of protein. In this case, about 55 percent of foods in this food group have a greater protein ratio. Having a vast degree of protein with a protein/calorie ratio of 31.58%, it has the same amt as couscous, lettuce and spinach. 15 g is 30% of your daily recommended intake of protein for most men and women.

    Overall Score

    Very High

    Alternatives: Bacon Pieces (Perkins Restaurant), Imitation Bacon Bits (Hy-Vee), Beef Pepperoni Sticks (Pacific Gold)

  • How much saturated fat are in 1 serving?

    Having a stiff amt of saturated fat with a saturated fat/calorie ratio of 18.95%, it has the same degree as roast pork, ice cream sodas and chowders. Compared to foods in its food group, this item has a moderate-high degree of saturated fat. In this case, almost 28% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this specific food has less saturated fat than almost 21 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast (Hillshire Farm), Fruit-Infused Teriyaki Sauce, 99% Fat Free Smoked Turkey Breast (Foster Farms)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 273.68%, this specific food has an above average level of sodium (it has the same amt as foods like mackerel, horseradish and melt sandwiches). Compared to foods in the same food group, this food has a reasonable amt of sodium. In this case, approximately 55 percent of foods in this food group have a greater sodium percentage. Likewise, this item has less sodium than around 25 percent of all foods we analyzed. 21.67% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Chicken Fat, Skirt Steak (Publix)

  • How much sugars are in 1 serving?

    2.5% of your recommended limit per day of sugar will be met by this specific serving size. Having a modest amt of sugar with a sugar/calorie ratio of 2.11%, it is around the same amount as tahini, mackerel and haddock. Compared to foods in the same food group, this specific food has a fair degree of sugar. In this case, almost 51% of other foods in this food group have a lower ratio of sugar to calories. Similarly, nearly 23% of all foods we analyzed have a lower sugar percentage.

    Overall Score

    Modest

    Alternatives: Prosciutto (Primo Taglio), Pre-sliced Cracked Pepper Turkey Breast (Jennie-O), Ground Beef Sirloin (Publix)