How many calories are in The Silver Palate Tequila Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 2 tbsp - it is the same (calorie-wise) to 5.0 leaf bay leaf, 0.14 tbsp ranch dressing, and 0.06 cups of horseradish mustard.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this item has a immoderate level of carbs (it has the same degree as foods like whole wheat breads, pretzels and polenta). 0.67% of your daily recommended value will be met by this food/serving size. This food has a moderate-high quantity of carbs compared to foods in the same food group. In this case, approximately 37 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, about 78 percent of all foods in our entire system have a lower carbs percentage.

    Overall Score

    High

    Alternatives: Apricot Kernel Vegetable Oil, Mediterranean Garlic Sauce (Garbanzo Mediterranean Grill), Mayonnaise (Burger King)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 milligrams is 0% of your daily recommended consumption. Compared to foods in the same food group, this food has a insubstantial amount of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 100% of other foods. Similarly, just 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as jalapenos, yogurt and polenta.

    Overall Score

    Low

    Alternatives: Refrigerator Gingersnaps, Raspberry Sauce (Stonewall Kitchen), Vegetable Oil Spread (Roundy's)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be fulfilled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute quantity of fiber. In this case, at most 0% of other foods in this food group have a lower fiber percentage. Similarly, this specific food has less fiber than nearly 100 percent of all foods we analyzed. Having a insubstantial amt of fiber with a fiber/calorie ratio of 0%, it contains the same amount as skim milk, fried rice and wafers.

    Overall Score

    Low

    Alternatives: Organic Blackberry Fruit Spread (Sunflower Farmers Market), Cranberry & Raspberry Applesauce (Mott's), Creamy Salsa Dip (World Table)

  • How much protein are in 1 serving?

    For most individuals, 1 g is 2% of your daily recommended value. Compared to foods in the same food group, this specific food has a immense amt of protein. Here, around 95% of other foods in this food group have a lower ratio of protein to calories. In the same way, almost 90 percent of all foods we analyzed have a lower protein percentage. Having a high degree of protein with a protein/calorie ratio of 40%, it contains the same amt as gelatin, seaweed and flounder.

    Overall Score

    Very High

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Cheez Whiz Cheese Dip Light (Kraft), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like turkey, melons and rice noodles containing 0 grams for every 600 calories, which is a miniscule amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a minute amt of saturated fat. In this case, around 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this item has less saturated fat than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Original Thousand Island Dressing & Dip (Litehouse Foods), Mango and Passion Fruit Spread (Berryhill), Black Raspberry Jam (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Having a enormous amt of sodium containing 8500 mg for every 500 calories, it contains the same amt as collards, cauliflower and zucchini. Nearly 95 percent of all foods in our database have a lower sodium percentage. Likewise, compared to foods in the same food group, this item has a excessive amount of sodium. In this case, about 92 percent of other foods in this food group have a lower sodium/calories ratio. 7.08% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Mimosa Brunch Jam (Stonewall Kitchen), Sesame Oil, Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's)

  • How much sugars are in 1 serving?

    Containing 20 g per 100 calories, this food has a steep level of sugar (it has the same amount as foods like frozen yogurt, melons and juice). This item has a extreme quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, almost 81 percent of other foods in this food group have a lower sugar ratio. Likewise, nearly 93% of all foods among all food groups have a lower sugar ratio. 5% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Hummus Garbanzo Bean Dip Mix (Casbah), Dry Mustard (McCormick), Soybean Lecithin Vegetable Oil