How many carbs are in Matador Teriyaki Beef Jerky

90Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 90
  • Fat: 1.5g
  • Carbs: 7g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 oz - it is equivalent to 0.83 oz steamed white corn, 750.0 g of new zealand spinach (cooked), and 5.0 cups of yellow squash (diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like burritos, chow mein and jambalaya at 46.67 g for every 600 calories, which is a fair amount. This item has a stiff amt of carbs compared to foods in the same food group. Here, almost 77% of other foods in this food group have a lower carbs/calories percentage. On the other hand, this food has less carbs than roughly 74% of all foods in our entire database. For most people, 7 g is 2.33% of your recommended limit per day of carbs.

    Overall Score

    Moderate

    Alternatives: Oven Roasted Chicken Breast (Sobeys), Smoked Brats (Johnsonville), Sausage (White Castle)

  • How much cholesterol are in 1 serving?

    At 100 mg per 300 calories, this specific food has a extreme level of cholesterol (it has the same degree as foods like jerky, pork chops and roast turkey). 10% of your daily recommended intake of cholesterol will be met by 1 serving. Compared to foods in the same food group, this specific food has a fair quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 40 percent of other foods. Similarly, about 92 percent of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Cowboy Pork Chop (Lunch) (Longhorn Steakhouse), Beer Brats (Tofurky), Split Pea Soup

  • How much fiber are in 1 serving?

    Almost 100% of all foods in our entire system have a greater fiber percentage. In the same way, compared to foods in its food group, this item has a tiny degree of fiber. In this case, approximately 100% of foods in this food group have a greater ratio of fiber to calories. Having a meager amt of fiber with a fiber/calorie ratio of 0%, it has the same amt as calzones, scones and macaroni and cheese. 0 grams is 0% of your daily recommended consumption of fiber for most men and women.

    Overall Score

    Low

    Alternatives: Corn Dog (Morningstar Farms), Smart Deli Roast Turkey Style (Lightlife Foods), Meatless Breakfast Sausage (Gardenburger)

  • How much protein are in 1 serving?

    22% of your recommended limit per day will be achieved by this food/serving size. With a protein/calorie ratio of 48.89%, this food has a tremendous level of protein (it has the same quantity as foods like dumplings, burgers and bulgur). Compared to foods in the same food group, this item has a great quantity of protein. In this case, roughly 32 percent of foods in this food group have a greater protein percentage. Likewise, approximately 6 percent of all foods we analyzed have a greater protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Crumbled Bacon Bits (America's Choice), Chicken & Apple Minis Sausage (Aidells), Roast Beef (Smart Ones)

  • How much saturated fat are in 1 serving?

    At 0.56 grams per 100 calories, this specific food has a moderate level of saturated fat (it has the same amount as foods like fried rice, oysters and potato salad). Roughly 39% of all foods among all food groups have a lower saturated fat percentage. In the same way, compared to foods in the same food group, this item has a typical degree of saturated fat. Here, at most 20 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chicken Fingers Basket (Applebee's), Turkey - Oscar Meyer Deli Fresh, Scotch Broth I

  • How much sodium are in 1 serving?

    Having a extreme amt of sodium with a sodium/calorie ratio of 844.44%, it is around the same amount as tomato soup, roast turkey and greek salad. 31.67% of your daily recommended consumption will be achieved by this specific serving size. This item has a steep degree of sodium compared to foods in the same food group. Here, about 92% of other foods in this food group have a lower sodium percentage. In the same way, this food has less sodium than nearly 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Peanut Skewers (Tokyo Joe's), White Chicken (Large Bowl) (Tokyo Joe's), Duck Fat

  • How much sugars are in 1 serving?

    15% of your daily limit will be filled by this food/serving size. This item has a high amt of sugar compared to foods in the same food group. In this case, approximately 5 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, this specific food has less sugar than roughly 32 percent of all foods in our system. With a sugar/calorie ratio of 26.67%, this item has a stiff level of sugar (it has the same amount as foods like nutrition bars, granola and most seasonings).

    Overall Score

    High

    Alternatives: Turkey Snack Bites (Old Wisconsin), Hot Wings (KFC), Roast Beef Canned (Kirkland Signature)