How many carbs are in Tyson Foods Teriyaki Chicken Breasts

160Calories

Per Serving

Number of Calories: Based on 1 breast serving

  • Calories: 160
  • Fat: 2g
  • Carbs: 7g
  • Protein: 28g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    This item has less fiber than around 100% of all foods in our database. Likewise, compared to foods in the same food group, this item has a minimum amount of fiber. Here, merely 0% of other foods in this food group have a lower ratio of fiber to calories. This specific food has the same degree of fiber as foods like cookies, cod and mousse with 0 g per 200 calories, which is a inconsiderable amount. 0% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), BBQ Chicken Meal (Banquet), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How many calories are in 1 serving?

    At 160 calories, 1 serving has about the same degree of calories as 8.42 oz sea cucumber yane, 0.76 cups of cooked white corn, and 8.89 cups of yellow squash (diced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7 g is 2.33% of your daily recommended limit for a healthy female. Having a ordinary degree of carbs with a carbs/calorie ratio of 17.5%, it contains the same quantity as taco salad, goat's cheese and octopus. Compared to foods in its food group, this item has a above average amt of carbs. In this case, roughly 39% of foods in this food group have a greater carbs/calories percentage. But, this specific food has less carbs than nearly 83% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Grilled Chicken (Skin Not Eaten), Spinach & Feta Chicken Sausage (The Original Brat Hans), Turkey Light Meat and Skin

  • How much saturated fat are in 1 serving?

    Having an average quantity of saturated fat with 0.94 g per 300 calories, it has the same degree as kiwifruit, salmon and corn chips. Compared to foods in the same food group, this item has a below average degree of saturated fat. Here, merely 14 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, nearly 33% of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Smoked Turkey Breast (Applegate Farms), Oven Roasted Turkey Breast (Wegmans), Oven Roasted Turkey Breast (Jennie-O)

  • How much sugars are in 1 serving?

    For most people, 4 g is 10% of your daily limit. Having a considerable quantity of sugar with a sugar/calorie ratio of 10%, it contains the same quantity as beans, salads and sunflower seeds. This item has a enormous degree of sugar compared to foods in the same food group (meat). In this case, almost 81% of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 51% of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Chicken Drumsticks (Albertsons), Pulled Pork (City Barbeque), Deli Shaved Smoked Turkey (Land O' Frost)

  • How much sodium are in 1 serving?

    20.83% of your daily recommended value will be achieved by this food/serving size. Roughly 20% of all foods among all food groups have a greater sodium/calories percentage. Likewise, compared to foods in the same food group, this food has a fair amt of sodium. Here, approximately 55 percent of other foods in this food group have a lower sodium/calories percentage. With a sodium/calorie ratio of 312.5%, this specific food has a stiff level of sodium (it has the same degree as foods like camembert cheese, wine and sardines).

    Overall Score

    High

    Alternatives: Hibachi Steak (Benihana), Turkey Fat, Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much cholesterol are in 1 serving?

    This food has a stiff amount of cholesterol compared to foods in its food group. Here, almost 73% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, about 5% of all foods in our entire system have a greater ratio of cholesterol to calories. 21.67% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. With a cholesterol/calorie ratio of 40.62%, this food has a excessive level of cholesterol (it has the same quantity as foods like french toast, mousse and eel).

    Overall Score

    Very High

    Alternatives: Meatless Bratwurst Sausage (Boca), Cowboy Pork Chop (Dinner) (Longhorn Steakhouse), Big Sky Bleu Filet (9 oz) (Longhorn Steakhouse)

  • How much protein are in 1 serving?

    This food has a massive amount of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than about 12 percent of other foods. Similarly, this item has less protein than around 5 percent of all foods in our database. With a protein/calorie ratio of 70%, this specific food has a high level of protein (it has the same degree as foods like kale, snapper and chicken nuggets). For most people, 28 g is 56% of your daily recommended value of protein.

    Overall Score

    Very High

    Alternatives: Sliced Chicken Breast (Kroger), Cooked Turkey Salami (Foster Farms), Turkey Chourico (Gaspar's)