How many calories are in Teriyaki Marinade & Sauce

15Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 2g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 15 calories (0 kilojoules), 1 serving has around the same amount of calories as 0.25 tbsp thousand island salad dressing, 3.86 tsp spicy brown mustard, and 0.1 oz blue & roquefort cheese salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 51% of all foods in our database have a lower carbs/calories percentage. In the same way, this item has a fair degree of carbs compared to foods in its food group. Here, approximately 52% of other foods in this food group have a lower carbs/calories percentage. 0.67% of your daily recommended intake of carbs will be met by this specific serving size. Having an average degree of carbs with a carbs/calorie ratio of 53.33%, it has the same amt as french dressing, stir frys and horseradish.

    Overall Score

    Moderate

    Alternatives: Creamy Ranch Sauce (McDonald's), Dijon Mustard (Emeril's), Canola Oil (Great Value)

  • How much protein are in 1 serving?

    Having a great amt of protein with a protein/calorie ratio of 26.67%, it contains the same quantity as potato skins, vegetable juice and walnuts. This food has a premium degree of protein compared to foods in its food group. In this case, almost 95 percent of other foods in this food group have a lower protein/calories ratio. Likewise, around 20 percent of all foods among all food groups have a greater ratio of protein to calories. 1 grams is 2% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    High

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Asian Barbequed Steak, Fat Free Herb & Spice Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as chicken soup, baked beans and chickpeas. This specific food has a meager degree of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, only 0% of other foods in this food group have a lower saturated fat ratio. Similarly, nearly 100 percent of all foods in our entire system have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Pancake Syrup, Italian Herb Pasta Sauce (Muir Glen), 30% Less Sodium Taco Seasoning Mix (McCormick)

  • How much sodium are in 1 serving?

    At 4066.67 mg for every 100 calories, this item has a enormous level of sodium (it has the same quantity as foods like cauliflower, hot dogs and spinach). Compared to foods in the same food group, this item has a inordinate quantity of sodium. Here, roughly 5 percent of foods in this food group have a greater sodium percentage. In the same way, around 5% of all foods in our entire system have a greater sodium ratio. 610 milligrams is 25.42% of your daily recommended consumption of sodium for a healthy female.

    Overall Score

    Very High

    Alternatives: Fresh Cranberry Sauce (Trader Joe's), Red Wine Garlic Flavor Vinegar (Pompeian), All Natural Premium Clover Honey (Berkley & Jensen)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 53.33%, this specific food has a inordinate level of sugar (it has the same quantity as foods like tea, strawberries and iced coffee). Compared to foods in the same food group, this item has a immoderate amt of sugar. Here, almost 72 percent of other foods in this food group have a lower sugar percentage. In the same way, this item has less sugar than almost 15 percent of all foods in our system. For most individuals, 2 grams is 5% of your recommended limit per day of sugar.

    Overall Score

    Very High

    Alternatives: Light Caesar Dressing (Renee's Gourmet), Honey Mustard Dressing (Red Lobster), Caesar Dressing (Romano's Macaroni Grill)