Sweet Baby Ray's Teriyaki Marinade & Sauce Nutritional Analysis and Facts

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories (20 kcal), 1 serving has around the same amt of calories as 0.02 cups of sesame seed salad dressing, 6.04 g of sweeteners, and 0.11 cups of barbeque sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 78 percent of all foods in our system have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group, this specific food has a immoderate amount of carbs. In this case, approximately 63% of other foods in this food group have a lower carbs/calories ratio. This item has the same quantity of carbs as foods like hot chocolate, iced coffee and polenta with a carbs/calorie ratio of 80%, which is a moderate-high amount. For a healthy male, 4 grams is 1.33% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Hot Chili Oil (Roland), Stone Ground Organic Mustard (Organicville), Hollandaise Sauce (Trader Joe's)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like corn on the cob, macaroni and orange juice at 0 mg per 300 calories, which is a minimum amount. 0% of your daily limit will be achieved by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a meager quantity of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Similarly, around 100 percent of all foods in our entire system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Applesauce (Great Value), Traditional Mild Enchilada Sauce (La Victoria), Roasted Garlic Hummus (Sabra)

  • How much fiber are in 1 serving?

    This food has less fiber than roughly 100 percent of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a miniscule degree of fiber. In this case, within its own food group, this specific food has less fiber than approximately 100% of other foods. Having a minimum amount of fiber at 0 g for every 600 calories, it is around the same amount as carp, roast turkey and halibut. For a healthy individual, 0 g is 0% of your recommended limit per day of fiber.

    Overall Score

    Low

    Alternatives: Sandwich Spread (Kroger), Mild Black Bean Dip (Guiltless Gourmet), Guacamole (Cafe Rio)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a meager amt of protein. In this case, within its own food group, this food has less protein than roughly 100 percent of other foods. Similarly, at most 0% of all foods in our entire system have a lower protein percentage. Containing 0 grams per 600 calories, this item has a small level of protein (it has the same quantity as foods like mayonnaise, relish and vinaigrette). 0 grams is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Fat Free Herb & Spice Dip (Scotsburn), Tender Moose, Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    With 0 grams for every 300 calories, this food has a miniscule level of saturated fat (it has the same quantity as foods like jalapenos, litchis and shrimp). Compared to foods in the same food group, this food has a meager amount of saturated fat. Here, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, this specific food has less saturated fat than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Taco Seasoning (without the chili powder), Sweet Green Relish (Bick's), Pickled Grilled Red Onions

  • How much sodium are in 1 serving?

    This item has a very high quantity of sodium compared to foods in its food group. In this case, almost 12 percent of foods in this food group have a greater sodium ratio. Likewise, this item has less sodium than about 5 percent of all foods in our entire database. For a healthy male, 260 milligrams is 10.83% of your recommended limit per day. This food has the same amount of sodium as foods like olives, roast turkey and most soups with a sodium/calorie ratio of 1300%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Nesquik Strawberry Syrup (Nestle), Oat Vegetable Oil, Flavored Syrup (Starbucks)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a stiff degree of sugar. In this case, approximately 26% of foods in this food group have a greater sugar/calories percentage. Likewise, nearly 88 percent of all foods among all food groups have a lower sugar ratio. For a healthy individual, 3 g is 7.5% of your daily recommended value. With a sugar/calorie ratio of 60%, this food has a high level of sugar (it has the same amt as foods like nectarines, fudge and syrup).

    Overall Score

    Very High

    Alternatives: Oil Free French Dressing (Tesco), Shortening, Spicy Chipotle Hummus (Tribe)