How many calories are in 1 tbsp of teriyaki sauce

15Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 2.87g
  • Protein: 1.07g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1 tbsp - it has the same degree of calories as 0.41 servings of marinara sauce, 0.1 cups of marinara pasta sauce, and 0.11 lbs of chives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high quantity of carbs. Here, within its own food group, this item has less carbs than almost 37 percent of other foods. In the same way, about 24% of all foods among all food groups have a greater carbs ratio. Having a unreasonable amt of carbs containing 114.8 grams per 600 calories, it has the same amount as toast, whole wheat bagels and snow peas. For most individuals, 2.87 g is 0.96% of your recommended limit per day of carbs.

    Overall Score

    High

    Alternatives: Lite Caesar Dressing, Mayonnaise (Burger King), Canola Oil Cooking Spray (Master Choice)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute quantity of cholesterol. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. For a healthy individual, 0 mg is 0% of your daily recommended value of cholesterol. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as whole wheat bagels, grapefruits and sweetener.

    Overall Score

    Low

    Alternatives: Grill Mates Montreal Chicken Seasoning (McCormick), Crunchy Peanut Butter (Bama), Fat Free Honey Dijon Dressing (Kroger)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like carrot cake, greek yogurt and crab with a fiber/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in its food group, this specific food has a tiny quantity of fiber. In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than roughly 100% of all foods we analyzed. 0% of your recommended limit per day of fiber will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Cocktail Sauce (Hooters), Florentine Style Pasta Sauce (Culinary Circle), Coconut Manna (Nutiva)

  • How much protein are in 1 serving?

    For most people, 1.07 g is 2.14% of your recommended limit per day. This specific food has less protein than nearly 17% of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a tremendous amount of protein. Here, roughly 5 percent of foods in this food group have a greater protein/calories ratio. Having a massive amt of protein with a protein/calorie ratio of 28.53%, it contains the same amount as rye bread, tortillas and sunflower seeds.

    Overall Score

    Very High

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Fat Free Onion Dip (Scotsburn), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a low level of saturated fat (it has the same amt as foods like parsnips, roasted potatoes and polenta). Compared to foods in the same food group, this specific food has a limited amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 100% of other foods. Similarly, at most 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Sweet 'N Sour Sauce (McDonald's), Natural Applesauce, Rhubarb Cherry Jelly

  • How much sodium are in 1 serving?

    This food has less sodium than approximately 5% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a extreme degree of sodium. In this case, within its own food group, this specific food has less sodium than almost 5 percent of other foods. Having a excessive amt of sodium with a sodium/calorie ratio of 4600%, it is around the same amount as salad dressing, salami and mustard. 28.75% of your daily recommended value of sodium will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Apricott Preserves (Publix), Non-Nutritive Sweetener (Wendy's), Pear Flavored Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    Almost 11% of all foods in our database have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this specific food has a above average quantity of sugar. Here, within its own food group, this specific food has less sugar than approximately 24% of other foods. With a sugar/calorie ratio of 62.67%, this food has a extreme level of sugar (it has the same degree as foods like dates, grapefruits and sauerkraut). 5.88% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Reduced Fat Vegenaise (Follow Your Heart), Tangy Tomato Dressing (Outback Steakhouse), 57 Steak Sauce (Heinz)