How many calories are in Kraft Teriyaki Sesame Ginger Barbeque Sauce

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has around the same degree of calories as 1.25 tbsp light ranch dressing, 0.53 tbsps chunky peanut butter, and 0.83 tbsp russian salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high amt of carbs with a carbs/calorie ratio of 96%, it is around the same amount as frozen yogurt, rice noodles and prunes. Compared to foods in the same food group, this specific food has a very high amount of carbs. In this case, around 82% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this specific food has less carbs than about 7% of all foods in our entire database. For a healthy individual, 12 grams is 4% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Onion Powder, Flax Seed Oil Softgels (1000 mg) (Whole Foods Market), Sheanut Vegetable Oil

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as cherries, figs and berries. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a trivial amt of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than nearly 100 percent of all foods in our entire database. 0% of your daily recommended limit of cholesterol will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Hotcake Syrup (McDonald's), Mexican Red Sauce (Trader Joe's), Almond Macaroons II

  • How much fiber are in 1 serving?

    Having a minute quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as naan, steak and relish. Compared to foods in the same food group, this specific food has a low degree of fiber. In this case, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, roughly 100% of all foods in our entire database have a greater fiber ratio. 0% of your daily limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Pizza Sauce (Ralphs), Spicy Black Bean Dip (Guiltless Gourmet), Stone Ground Mustard (Inglehoffer)

  • How much protein are in 1 serving?

    Having a low degree of protein with a protein/calorie ratio of 0%, it contains the same degree as lemonade, brown sugar and sweetener. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager quantity of protein. Here, within its own food group, this specific food has less protein than roughly 100% of other foods. In the same way, just 0 percent of all foods in our database have a lower ratio of protein to calories. 0% of your daily limit of protein will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Ranchero Queso Fresco (Cacique), Soy Sauce Pack (Southern Tsunami Sushi Bar)

  • How much saturated fat are in 1 serving?

    About 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule amt of saturated fat. Here, within its own food group, this food has less saturated fat than around 100% of other foods. This specific food has the same amount of saturated fat as foods like chips, raspberries and lobster with a saturated fat/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Fat Free Honey Mustard (Sonny's Bar-B-Q), Boston Iced Tea, Homestyle Guacamole (Calavo)

  • How much sodium are in 1 serving?

    For a healthy male, 280 mg is 11.67% of your recommended limit per day. Compared to foods in the same food group (sauces, spices and spreads), this food has a stiff quantity of sodium. In this case, within its own food group, this food has less sodium than nearly 32 percent of other foods. In the same way, this specific food has less sodium than roughly 8 percent of all foods in our database. With a sodium/calorie ratio of 560%, this item has a steep level of sodium (it has the same degree as foods like pepper, ketchup and mustard).

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Jelly (Wal-Mart), Strawberry Fruit Syrup (Maple Grove Farms), Pear Flavored Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    This specific food has less sugar than approximately 7 percent of all foods in our entire database. In the same way, compared to foods in its food group, this food has a very high amt of sugar. Here, around 19% of foods in this food group have a greater ratio of sugar to calories. For most men and women, 10 g is 25% of your daily recommended intake of sugar. Having a very high degree of sugar with a sugar/calorie ratio of 80%, it contains the same quantity as honeydew melons, soft serve ice creams and pickles.

    Overall Score

    Very High

    Alternatives: Peanut Oil, Medium Sauce (Wing Zone), Fat Free Tangy Tomato Dressing (Outback Steakhouse)