How many calories are in VH Sauces Teriyaki Stir-Fry Sauce

70Calories

Per Serving

Number of Calories: Based on 2/5 cup serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 17g
  • Protein: 0.2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 2/5 cup - it is equivalent to 0.08 cups of reduced calorie coleslaw dressing, 59.83 tsp lemon juice, and 14.0 tsp deli mustard.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    17 g is 5.67% of your daily recommended value for a healthy person. This item has a excessive degree of carbs compared to foods in the same food group. Here, about 18 percent of foods in this food group have a greater carbs/calories percentage. In the same way, this item has less carbs than about 7% of all foods we analyzed. Having a very high amt of carbs with a carbs/calorie ratio of 97.14%, it is around the same quantity as raspberries, cranberries and water chestnuts.

    Overall Score

    Very High

    Alternatives: Walnut Oil (International Collection), Pure Vegetable Oil (Cholesterol Free) (Crisco), Hot Wing Sauce (Hooters)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy person. This food has the same amt of cholesterol as foods like sweet rolls, seaweed and macaroni and cheese with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in its food group, this food has a minute amt of cholesterol. Here, within its own food group, this food has less cholesterol than about 100% of other foods. In the same way, this specific food has less cholesterol than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Rose Petal Jam, Chilled Marinated Asparagus, Peppermint (Mint)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like salad dressing, mousse and vinaigrette with a fiber/calorie ratio of 0%, which is a tiny amount. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This food has a inconsiderable amount of fiber compared to foods in the same food group (sauces, spices and spreads). Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. Likewise, merely 0 percent of all foods in our entire database have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Original Sauce (City Barbeque), Tequila Lime Marinade (Stonewall Kitchen), Zesty Island Garlic Guacamole (Margaritaville)

  • How much protein are in 1 serving?

    0.4% of your daily limit will be achieved by 1 serving. This specific food has a fair quantity of protein compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less protein than about 44% of other foods. But, this food has less protein than about 88 percent of all foods we analyzed. This food has the same quantity of protein as foods like mayonnaise, sorbet and vinaigrette with 0.57 grams per 200 calories, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Fat Free Herb & Spice Dip (Scotsburn), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a high amount of sodium. Here, around 17% of foods in this food group have a greater sodium/calories percentage. In the same way, around 95 percent of all foods in our entire system have a lower sodium percentage. This food has the same amount of sodium as foods like celery, chili and artichokes containing 3000 milligrams per 300 calories, which is a extreme amount. 700 mg is 29.17% of your daily recommended value for most people.

    Overall Score

    Very High

    Alternatives: Reduced Sugar Fruit Spread - Fruits of the Forest (Fit & Active), Strawberry Apple Sauce (Seneca Foods), Sugar-Free Crunchy Valencia Peanut Butter (Joseph's)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like sorbet, frostings and sauerkraut with a sugar/calorie ratio of 68.57%, which is a steep amount. 12 g is 30% of your recommended limit per day for most men and women. This item has a above average amt of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than almost 21 percent of other foods. Similarly, nearly 9% of all foods among all food groups have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Shake 'n Bake Italian (Kraft), Tasty Texas Tenders, Red Wine Vinegar (Pompeian)