How many calories are in Terrific Turkey Brine (Recipe)

11.77Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 11.77
  • Fat: 0.05g
  • Carbs: 2.88g
  • Protein: 0.24g

This recipe serves 8 people.

Ingredient Serving Size Servings
Coconut Water 100 g 0.01
Oranges 1 small 2.0
Rosemary 1 tbsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    11 calories (11 kcal) are in 1 serving - it is equivalent to 0.08 medium rutabagas (raw), 1.47 oz yellow sweet peppers, and 39.25 g of bean sprouts (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 94 percent of all foods in our database have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group, this recipe has a considerable amount of carbs. Here, nearly 45 percent of foods in this food group have a greater carbs ratio. 2.88 g is 0.96% of your daily limit for a healthy individual. Having a extreme quantity of carbs with a carbs/calorie ratio of 98%, it has the same quantity as barbecue sauce, raisins and crispbread.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Smooth Poblano Salsa, Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    This recipe has the same quantity of cholesterol as foods like seeds, fruit punch and blueberry pie containing 0 milligrams for every 200 calories, which is a trivial amount. For most people, 0 milligrams is 0% of your recommended limit per day of cholesterol. Compared to foods in its food group, this recipe has a small degree of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, only 0 percent of all foods in our entire system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Red-Hot Apples, Apple Slices (Wawa), Roast Christmas Goose

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a vast quantity of fiber. Here, almost 83 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, about 95 percent of all foods in our system have a lower fiber/calories percentage. Having a tremendous degree of fiber with a fiber/calorie ratio of 5.21%, it is around the same quantity as whole wheat bagels, fruit and berries. For a healthy individual, 0.61 grams is 2.46% of your daily recommended limit of fiber.

    Overall Score

    Very High

    Alternatives: Fruit Naturals Blueberries (Del Monte), Cantaloupe (Hometown Buffet), Whole Organic Strawberries (Woodstock Farms)

  • How much protein are in 1 serving?

    0.48% of your DRV (Daily Recommended Value) will be filled by a serving of this recipe. With a protein/calorie ratio of 8.12%, this recipe has a fair level of protein (it has the same quantity as foods like peaches, french fries and fruit salad). Around 65% of all foods in our entire system have a greater ratio of protein to calories. On the other hand, compared to foods in the same food group, this recipe has a very high amt of protein. In this case, approximately 13% of foods in this food group have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Papaya (Fresh & Easy), Unsweetened Whole Frozen Strawberries (Meijer), Frozen Strawberries (Season's Choice)

  • How much saturated fat are in 1 serving?

    About 69 percent of all foods in our database have a greater saturated fat/calories ratio. However, compared to foods in the same food group, this recipe has a high degree of saturated fat. In this case, within its own food group, this recipe has less saturated fat than around 9 percent of other foods. With a saturated fat/calorie ratio of 1.21%, this recipe has a considerable level of saturated fat (it has the same degree as foods like couscous, pita bread and granola bars).

    Overall Score

    Moderate

    Alternatives: Pitted Red Tart Cherries in Water (Oregon Fruit Products), Diced Peaches in Cups (Del Monte), Organic Just Apples (Just Tomatoes)

  • How much sodium are in 1 serving?

    This recipe has the same amount of sodium as foods like white wine, cherries and brown sugar with a sodium/calorie ratio of 1.11%, which is a minimum amount. Compared to foods in its food group, this recipe has a reasonable quantity of sodium. Here, within its own food group, this recipe has less sodium than around 57 percent of other foods. Likewise, about 94% of all foods in our entire system have a greater sodium ratio. For a healthy individual, 0.13 milligrams is 0.0054% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Frozen Raspberries (Season's Choice), True Fruit - Purely Pineapple (Sundia), Organic Gala Apples (Nature's Promise)

  • How much sugars are in 1 serving?

    5.57% of your daily recommended intake will be met by a serving of this recipe. This recipe has the same amt of sugar as foods like watermelons, apples and beets at 75.63 grams for every 400 calories, which is a extreme amount. Roughly 92% of all foods we analyzed have a lower sugar ratio. Yet, compared to foods in the same food group, this recipe has a average amount of sugar. In this case, around 47% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse), Asian Pears (Frieda's), Essene Bread