Nutritional Info in Tyson Foods Terriyaki Chicken Thighs

170Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 170
  • Fat: 8g
  • Carbs: 5g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 170 calories, 1 serving has approximately the same amount of calories as 548.39 g of leeks, 4.36 cups of red bell pepper (finely chopped), and 5.86 oz creamed parsnips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5 grams is 1.67% of your daily limit for a healthy person. Having a below average amount of carbs containing 14.71 grams per 500 calories, it contains the same amt as clams, scrambled eggs and walnuts. Merely 13% of all foods in our entire database have a lower carbs/calories ratio. Likewise, compared to foods in the same food group (meat), this food has a reasonable degree of carbs. In this case, around 51 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Black Label Bacon Thick Slices (Hormel), Pork Sirloin Tip Roast (Kirkland Signature), Black Forest Ham (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this food has a excessive degree of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 6% of other foods. In the same way, nearly 95 percent of all foods in our entire system have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 58.82%, this specific food has a steep level of cholesterol (it has the same degree as foods like muenster cheese, chicken breast and tempura). 33.33% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Skirt Steak (Publix), Shrimp 'N Parmesan Sirloin (Applebee's), Signature Sirloin with Garlic Herb Shrimp (Applebee's)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. This item has less fiber than almost 100% of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a inconsiderable quantity of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber/calories percentage. With a fiber/calorie ratio of 0%, this item has a meager level of fiber (it has the same quantity as foods like turkey, chimichangas and ice creams).

    Overall Score

    Low

    Alternatives: Bacon Bacon Imitation Mix (Tastefully Simple), Oven Roasted Chicken Breast (Sara Lee), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this item has a great amount of protein. In this case, about 72% of other foods in this food group have a lower ratio of protein to calories. Likewise, approximately 94% of all foods in our system have a lower protein/calories ratio. 22 grams is 44% of your DRV (Daily Recommended Value) of protein for a healthy individual. Containing 12.94 g for every 100 calories, this item has a tremendous level of protein (it has the same degree as foods like parmesan cheese, ground beef and soy sauce).

    Overall Score

    Very High

    Alternatives: Fully Cooked Bacon (Kirkland Signature), Cafe Steamers Roasted Chicken Marsala (Healthy Choice), Traditional Whole Roasted Chicken (Shaw's)

  • How much saturated fat are in 1 serving?

    Having a considerable amount of saturated fat with a saturated fat/calorie ratio of 10.59%, it contains the same degree as mixed nuts, tuna and pretzels. This item has less saturated fat than almost 42% of all foods in our database. In the same way, compared to foods in the same food group (meat), this specific food has a considerable quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 56 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Complete Meals Fajita Steak (Healthy Choice), Honey Roasted & Smoked Breast of Turkey (Foster Farms), Marinated Chicken Breasts (Trader Joe's)

  • How much sodium are in 1 serving?

    Roughly 62% of all foods we analyzed have a lower sodium ratio. In the same way, this specific food has a fair degree of sodium compared to foods in the same food group. Here, approximately 30% of other foods in this food group have a lower sodium ratio. This food has the same amt of sodium as foods like popcorn, gyros and wine with a sodium/calorie ratio of 205.88%, which is a stiff amount. 14.58% of your daily recommended intake of sodium will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Weight Management Grilled Chicken (Cheesecake Factory), Rotisserie Half Chicken with Skin (La Madeleine), Chicken Marinara (Energy Kitchen)

  • How much sugars are in 1 serving?

    Having a considerable amt of sugar with a sugar/calorie ratio of 9.41%, it contains the same amount as croissants, american cheese and walnuts. 10% of your daily recommended consumption of sugar will be fulfilled by this food/serving size. About 49% of all foods in our system have a greater sugar ratio. Likewise, this item has a high quantity of sugar compared to foods in its food group. Here, approximately 19% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Angus Ground Beef 93/7 (Fresh & Easy), Chicken Breast (Sanderson Farms), Sweet Slice Smoked Ham (Boar's Head)