Nutritional Info in Ore-ida Texas Crispers!

150Calories

Per Serving

Number of Calories: Based on 8 pieces serving

  • Calories: 150
  • Fat: 6g
  • Carbs: 21g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 8 pieces - it is the same (calorie-wise) to 50.0 floweret broccoli flower clusters, 75.0 radish white radishes (raw), and 9.38 large cucumber (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7% of your daily recommended intake will be achieved by this specific serving size. Having a moderate degree of carbs with a carbs/calorie ratio of 56%, it is around the same amount as organic milk, sundaes and tabouli. Roughly 54% of all foods in our database have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group, this food has a high degree of carbs. In this case, roughly 13% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Cheddar Lit'l Smokies (Hillshire Farm), Organic Beef Hot Dogs (Applegate Farms), Ground Sirlion Burger (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like english muffins, capers and squash with 0 milligrams for every 200 calories, which is a small amount. Almost 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. In the same way, compared to foods in its food group, this item has a small degree of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. 0 milligrams is 0% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Low

    Alternatives: Texas Toast Pizza (Furlani), Pizza For One - Vegetable (Celeste), French Fries No Salt (Medium) (Burger King)

  • How much fiber are in 1 serving?

    8% of your daily recommended value will be filled by 1 serving. This food has the same quantity of fiber as foods like peanuts, fajitas and sunflower seeds with a fiber/calorie ratio of 1.33%, which is a exceptional amount. This item has a fine amt of fiber compared to foods in the same food group (fast food). In this case, within its own food group, this item has less fiber than around 20% of other foods. In the same way, almost 70 percent of all foods in our database have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: Select Recipes Smothered Burrito (Banquet), Bean and Rice Burrito - Non Dairy (Amy's), Greek Sesame Pizza (A.C. LaRocco Pizzas)

  • How much protein are in 1 serving?

    This food has a meager amount of protein compared to foods in the same food group. In this case, at most 6% of other foods in this food group have a lower protein percentage. In the same way, roughly 77% of all foods in our database have a greater protein/calories ratio. 4% of your daily recommended value will be fulfilled by 1 serving. This food has the same amount of protein as foods like butter, grape juice and italian dressing with a protein/calorie ratio of 5.33%, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Meatless Spicy Chick'n Patties (Boca), Turkey Spa Burger (Chicken Out Rotisserie), Veggie Chick'n Burgers (Yves Veggies)

  • How much saturated fat are in 1 serving?

    This item has a safe amount of saturated fat compared to foods in its food group. In this case, just 12% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this specific food has less saturated fat than about 56% of all foods we analyzed. Having an average quantity of saturated fat with a saturated fat/calorie ratio of 6%, it contains the same amount as energy drinks, sweet potato and cornmeal.

    Overall Score

    Moderate

    Alternatives: Chicken Club Pizza (Panago), Breakfast Burrito - Egg & Ham (Jose Ole), #1 Blackened Fish Taco Combo Platter (Wahoo's Fish Taco)

  • How much sodium are in 1 serving?

    9.58% of your daily limit will be achieved by this food/serving size. This specific food has a reasonable amt of sodium compared to foods in its food group. Here, merely 16% of other foods in this food group have a lower sodium/calories percentage. Similarly, this item has less sodium than around 51% of all foods in our system. This specific food has the same amt of sodium as foods like brussels sprouts, sour cream and squash with a sodium/calorie ratio of 153.33%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Country Style Shredded Hash Brown Potatoes (Publix), Healthy Bean Burrito (Taco Fresco), Cheese Pizza (Mellow Mushroom)

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your DRV (Daily Recommended Value) of sugar. Having a meager amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as fish oil, gouda cheese and sardines. Compared to foods in the same food group, this specific food has a low amt of sugar. In this case, at most 0 percent of other foods in this food group have a lower sugar percentage. Likewise, just 0 percent of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Tostadas (Calidad), Home Fries (Bob Evans), Kid's Steak Fries (Red Robin)