How many calories are in Clint's Picante Texas Mild Salsa

10Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 2 tbsp - it is equivalent to 0.29 tbsp lighten up caesar dressing, 24.39 g of tomato sauce with onions green pepper and celery, and 13.16 g of applesauce with sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a stiff degree of carbs. Here, approximately 63 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, this specific food has less carbs than nearly 22% of all foods in our database. 2 g is 0.67% of your daily recommended limit for a healthy female. At 80 g for every 400 calories, this item has a unreasonable level of carbs (it has the same amount as foods like celery, green peas and gluten free breads).

    Overall Score

    High

    Alternatives: New York Deli Style Mustard (Emeril's), Organic Creamy Chipotle Sandwich Spread (365), Mayonnaise (Condiment) (White Castle)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. This food has less cholesterol than roughly 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a meager amount of cholesterol. In this case, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as cherry tomatoes, onions and soy yogurt.

    Overall Score

    Low

    Alternatives: Pumpkin Cookies I, Lemon Pear Marmalade (Stonewall Kitchen), Pico De Gallo Style Guacamole

  • How much fiber are in 1 serving?

    Just 0 percent of all foods we analyzed have a lower fiber/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule degree of fiber. Here, nearly 100 percent of foods in this food group have a greater fiber/calories percentage. Having a trivial quantity of fiber containing 0 g per 200 calories, it has the same quantity as ground turkey, veal and italian dressing. For most people, 0 g is 0% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    Low

    Alternatives: Skinny Hommus (Hannah), Three Layer Hummus (Trader Joe's), Chili Garlic Sauce (Genghis Grill)

  • How much protein are in 1 serving?

    Containing 0 g per 400 calories, this item has a tiny level of protein (it has the same degree as foods like olive oil, fish oil and barbecue sauce). This food has a poor degree of protein compared to foods in the same food group. In this case, approximately 100% of foods in this food group have a greater ratio of protein to calories. Likewise, just 0% of all foods in our entire system have a lower protein ratio. 0% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Soy Sauce, Mild Salsa Picante (Joe T. Garcia's), Greek Cucumber Dip (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as refried beans, coleslaw and tempeh. Only 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a low amt of saturated fat. In this case, approximately 100% of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Seasoned Dressing (Mrs. Cubbison's), Tomato & Basil Pasta Sauce (Francesco Rinaldi), Rhubarb Berry Jam

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like romano cheese, salami and tomatoes with a sodium/calorie ratio of 800%, which is a high amount. About 5% of all foods in our system have a greater sodium ratio. Similarly, this item has a unreasonable degree of sodium compared to foods in its food group. Here, about 21 percent of foods in this food group have a greater sodium/calories percentage. 80 milligrams is 3.33% of your recommended limit per day for most people.

    Overall Score

    Very High

    Alternatives: Galliano, Aged Balsamic Vinegar (Stonewall Kitchen), Unsweetened Apple Sauce (Sun-Rype)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended value will be met by this food/serving size. This specific food has a unreasonable amount of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, around 61% of other foods in this food group have a lower sugar/calories percentage. Likewise, about 78% of all foods we analyzed have a lower sugar percentage. This specific food has the same amount of sugar as foods like cottage cheese, fritters and broccoli with a sugar/calorie ratio of 40%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Dill Butter, Fat Free Honey Dijon (LaRosa's Pizzeria), Mayonnaise (Duke's)