Nutritional Info in Thai Barbeque Marinade (Recipe)

65Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 65
  • Fat: 1.7g
  • Carbs: 11.5g
  • Protein: 0.4g

This recipe serves 8 people.

Ingredient Serving Size Servings
Fish Sauce 1 tbsp 3.0
Sesame Oil 1 tbsp 1.0
White Sugar (Granulated or Lump) 1 cup 0.25
Burdock Root 100 g 0.02
Honey 1 tbsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    65 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 2.71 tbsp low calorie salad dressing, 0.39 cups of horseradish mustard, and 16.25 tsp dijon mustard.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a stiff amt of carbs. In this case, roughly 61% of other foods in this food group have a lower carbs/calories percentage. Likewise, nearly 30% of all foods in our database have a greater carbs/calories ratio. Having a immoderate quantity of carbs at 35.38 g per 200 calories, it has the same amt as peppers, carrots and sprouted breads. 3.83% of your DRV (Daily Recommended Value) will be fulfilled by a serving of this recipe.

    Overall Score

    High

    Alternatives: Greek Salad Dressing & Marinade (Gazebo Room), Corn oil, Omega Plus Balanced 3, 6, 9 Oil (Olivado)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value of cholesterol will be met by this recipe. Having a minute degree of cholesterol at 0 mg per 200 calories, it is around the same quantity as grapefruit juice, most seasonings and soy nuts. Almost 100% of all foods we analyzed have a greater cholesterol/calories ratio. In the same way, compared to foods in its food group, this recipe has a inconsiderable degree of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Cranberry, Walnut & Gorgonzola Salad Dressing (Trader Joe's), Georgia Caviar, Litehouse Target BBQ Sauce (Burgerville)

  • How much fiber are in 1 serving?

    Having an average amount of fiber with a fiber/calorie ratio of 0.15%, it contains the same amount as cheesecake, eggnog and protein powder. Nearly 67 percent of all foods in our database have a greater fiber/calories ratio. Similarly, this recipe has a outstanding quantity of fiber compared to foods in the same food group. Here, within its own food group, this recipe has less fiber than almost 34% of other foods. 0.1 grams is 0.4% of your daily recommended value for most men and women.

    Overall Score

    Moderate

    Alternatives: Florentine Style Pasta Sauce (Culinary Circle), Spicy Guacamole (Dancing Iguana), Unsweetened Applesauce (Food Lion)

  • How much protein are in 1 serving?

    Just 13% of all foods in our system have a lower protein/calories ratio. But, this recipe has a favorable amount of protein compared to foods in its food group. Here, almost 42 percent of foods in this food group have a greater ratio of protein to calories. 0.4 g is 0.8% of your DRV (Daily Recommended Value) for most people. Having a decent amt of protein with a protein/calorie ratio of 2.46%, it is around the same degree as coffee creamer, sweetener and ice pop.

    Overall Score

    Modest

    Alternatives: Lite Pimento Cheese Spread (Kroger), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 2.77%, it contains the same degree as coffee, pecans and rum. Roughly 67% of all foods in our entire system have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this recipe has a moderate quantity of saturated fat. Here, around 50 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Sweet Original Bam! B-Q Sauce (Emeril's), Equal Sweeteners (Aspartame) Packets, Old-Fashioned Lemonade

  • How much sodium are in 1 serving?

    About 93 percent of all foods in our entire system have a lower sodium/calories ratio. Similarly, this recipe has a stiff quantity of sodium compared to foods in its food group. Here, nearly 72% of other foods in this food group have a lower sodium/calories ratio. 411 mg is 17.12% of your DRV (Daily Recommended Value) for most men and women. Having a steep quantity of sodium at 1896.92 mg for every 300 calories, it has the same quantity as salad dressing, egg salad and eggplant.

    Overall Score

    Very High

    Alternatives: Thai Peanut Dressing (Trader Joe's), Soybean Lecithin Vegetable Oil, South Carolina Sweet Tea

  • How much sugars are in 1 serving?

    Roughly 10 percent of all foods we analyzed have a greater sugar/calories ratio. In the same way, compared to foods in the same food group, this recipe has a above average amount of sugar. Here, about 78% of other foods in this food group have a lower sugar percentage. 27% of your daily recommended consumption will be fulfilled by 1 serving of this recipe. Having a inordinate amount of sugar with a sugar/calorie ratio of 66.46%, it contains the same quantity as marshmallows, carrots and figs.

    Overall Score

    Very High

    Alternatives: Hummus Party Sampler (Eating Right), Mustard (Condiment) (White Castle), Awesome Red Pepper Hummus Dip