This recipe serves 8 people.

Nutritional Value and Information

• How many calories are in 1 serving?

  65 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 2.71 tbsp low calorie salad dressing, 0.39 cups of horseradish mustard, and 16.25 tsp dijon mustard.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  Compared to foods in its food group, this recipe has a stiff amt of carbs. In this case, roughly 61% of other foods in this food group have a lower carbs/calories percentage. Likewise, nearly 30% of all foods in our database have a greater carbs/calories ratio. Having a immoderate quantity of carbs at 35.38 g per 200 calories, it has the same amt as peppers, carrots and sprouted breads. 3.83% of your DRV (Daily Recommended Value) will be fulfilled by a serving of this recipe.

  Overall Score

  High

  Alternatives: Greek Salad Dressing & Marinade (Gazebo Room), Corn oil, Omega Plus Balanced 3, 6, 9 Oil (Olivado)

• How much cholesterol are in 1 serving?

  0% of your daily recommended value of cholesterol will be met by this recipe. Having a minute degree of cholesterol at 0 mg per 200 calories, it is around the same quantity as grapefruit juice, most seasonings and soy nuts. Almost 100% of all foods we analyzed have a greater cholesterol/calories ratio. In the same way, compared to foods in its food group, this recipe has a inconsiderable degree of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol ratio.

  Overall Score

  Low

  Alternatives: Cranberry, Walnut & Gorgonzola Salad Dressing (Trader Joe's), Georgia Caviar, Litehouse Target BBQ Sauce (Burgerville)

• How much fiber are in 1 serving?

  Having an average amount of fiber with a fiber/calorie ratio of 0.15%, it contains the same amount as cheesecake, eggnog and protein powder. Nearly 67 percent of all foods in our database have a greater fiber/calories ratio. Similarly, this recipe has a outstanding quantity of fiber compared to foods in the same food group. Here, within its own food group, this recipe has less fiber than almost 34% of other foods. 0.1 grams is 0.4% of your daily recommended value for most men and women.

  Overall Score

  Moderate

  Alternatives: Florentine Style Pasta Sauce (Culinary Circle), Spicy Guacamole (Dancing Iguana), Unsweetened Applesauce (Food Lion)

• How much protein are in 1 serving?

  Just 13% of all foods in our system have a lower protein/calories ratio. But, this recipe has a favorable amount of protein compared to foods in its food group. Here, almost 42 percent of foods in this food group have a greater ratio of protein to calories. 0.4 g is 0.8% of your DRV (Daily Recommended Value) for most people. Having a decent amt of protein with a protein/calorie ratio of 2.46%, it is around the same degree as coffee creamer, sweetener and ice pop.

  Overall Score

  Modest

  Alternatives: Lite Pimento Cheese Spread (Kroger), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Asian Barbequed Steak

• How much saturated fat are in 1 serving?

  Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 2.77%, it contains the same degree as coffee, pecans and rum. Roughly 67% of all foods in our entire system have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this recipe has a moderate quantity of saturated fat. Here, around 50 percent of other foods in this food group have a lower saturated fat ratio.

  Overall Score

  Moderate

  Alternatives: Sweet Original Bam! B-Q Sauce (Emeril's), Equal Sweeteners (Aspartame) Packets, Old-Fashioned Lemonade

• How much sodium are in 1 serving?

  About 93 percent of all foods in our entire system have a lower sodium/calories ratio. Similarly, this recipe has a stiff quantity of sodium compared to foods in its food group. Here, nearly 72% of other foods in this food group have a lower sodium/calories ratio. 411 mg is 17.12% of your DRV (Daily Recommended Value) for most men and women. Having a steep quantity of sodium at 1896.92 mg for every 300 calories, it has the same quantity as salad dressing, egg salad and eggplant.

  Overall Score

  Very High

  Alternatives: Thai Peanut Dressing (Trader Joe's), Soybean Lecithin Vegetable Oil, South Carolina Sweet Tea

• How much sugars are in 1 serving?

  Roughly 10 percent of all foods we analyzed have a greater sugar/calories ratio. In the same way, compared to foods in the same food group, this recipe has a above average amount of sugar. Here, about 78% of other foods in this food group have a lower sugar percentage. 27% of your daily recommended consumption will be fulfilled by 1 serving of this recipe. Having a inordinate amount of sugar with a sugar/calorie ratio of 66.46%, it contains the same quantity as marshmallows, carrots and figs.

  Overall Score

  Very High

  Alternatives: Hummus Party Sampler (Eating Right), Mustard (Condiment) (White Castle), Awesome Red Pepper Hummus Dip