How many calories are in Thai Chicken Stock (Recipe)

22Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 22
  • Fat: 0.1g
  • Carbs: 5.2g
  • Protein: 0.7g

This recipe serves 8 people.

Ingredient Serving Size Servings
Garlic 1 clove 2.0
Water 1 cup (8 fl oz) 10.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    22 calories are in 1 serving - it is equivalent to 0.33 cups of italian style zucchini, 1.47 Cup chopped green bell pepper, and 32.84 g of artichokes (cooked).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a limited amt of cholesterol. Here, within its own food group, this recipe has less cholesterol than about 100% of other foods. In the same way, roughly 100 percent of all foods in our system have a greater ratio of cholesterol to calories. 0% of your DRV (Daily Recommended Value) will be achieved by this recipe. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as frozen yogurt, applesauce and cashews.

    Overall Score

    Low

    Alternatives: Stuffed Manzanilla Olives (Pompeian), Frozen Peas (Kroger), Premium Romaine (Fresh Express)

  • How much saturated fat are in 1 serving?

    This recipe has the same amt of saturated fat as foods like anchovies, sweetener and broccoli at 0 g per 300 calories, which is a low amount. Compared to foods in its food group, this recipe has a minute quantity of saturated fat. In this case, within its own food group, this recipe has less saturated fat than around 100% of other foods. Similarly, only 0% of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Roma Tomatoes (Souper Salad), Water Chestnut, California Ripe Olives Sliced (Jewel-Osco)

  • How much sodium are in 1 serving?

    0.5% of your recommended limit per day will be achieved by 1 serving of this recipe. Nearly 25% of all foods in our entire system have a lower sodium/calories ratio. In the same way, this recipe has a fair amt of sodium compared to foods in its food group. In this case, within its own food group, this recipe has less sodium than nearly 73 percent of other foods. Having a below average amount of sodium with a sodium/calorie ratio of 54.55%, it has the same amt as juice, cranberries and mangos.

    Overall Score

    Modest

    Alternatives: Premium Petite Asparagus Blend (Hanover), Edamame (Archer Farms), Hungarian Peppers

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a proficient quantity of protein. In this case, nearly 63 percent of foods in this food group have a greater protein/calories percentage. In the same way, roughly 47% of all foods in our database have a lower protein ratio. For most people, 0.7 g is 1.4% of your daily recommended value of protein. Having a serviceable quantity of protein with a protein/calorie ratio of 12.73%, it has the same degree as apricots, onion rings and beets.

    Overall Score

    Moderate

    Alternatives: Broccoli & Carrots (Eat Smart), Crab Stuffed Mushrooms (Romano's Macaroni Grill), Broccoli Florets (Fresh & Easy)

  • How much sugars are in 1 serving?

    Having a moderate quantity of sugar with a sugar/calorie ratio of 16.36%, it is around the same amt as herring, lo mein and rolls. This recipe has a fair degree of sugar compared to foods in the same food group. In this case, nearly 37% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this recipe has less sugar than around 40 percent of all foods we analyzed. 2.25% of your daily recommended consumption will be achieved by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Baby Spinach (Stop & Shop), Calamata Greek Olives (Mezzetta), Steam Supreme Broccoli & Rice with 3 Cheese Sauce (Veg-All)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a mild degree of fiber. Here, within its own food group, this recipe has less fiber than around 79% of other foods. However, this recipe has less fiber than nearly 21% of all foods in our entire database. 0.4 g is 1.6% of your daily recommended limit for a healthy female. Containing 10.91 g per 600 calories, this recipe has a magnificent level of fiber (it has the same amount as foods like wraps, noodles and jams).

    Overall Score

    High

    Alternatives: Sliced Mushrooms (Green Giant), SteamReady Broccoli, Onions, Mushrooms & Red Pepper (Stop & Shop), Romaine Lettuce Shrink-wrap (Tanimura & Antle)

  • How many carbs are in 1 serving?

    Having a steep amt of carbs with a carbs/calorie ratio of 94.55%, it is around the same degree as sweet potato, berries and chutney. Compared to foods in the same food group, this recipe has a excessive degree of carbs. Here, within its own food group, this recipe has less carbs than almost 10% of other foods. Likewise, around 9% of all foods in our database have a greater carbs percentage. For most people, 5.2 grams is 1.73% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Dill Pickle Slices (Bob Evans), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate), Giardiniera (Vienna Beef)