How many carbs are in Pei Wei Thai Dynamite Shrimp

280Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 280
  • Fat: 16g
  • Carbs: 20g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories are in 1 serving - it is the same (calorie-wise) to 0.45 lbs of rainbow trout, 6.18 oz coho salmon, and 0.78 cups of chunk light tuna in oil.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 28.57%, this item has a ordinary level of carbs (it has the same quantity as foods like taco salad, eggs and corned beef). For a healthy female, 20 g is 6.67% of your daily recommended value. Nearly 76 percent of all foods we analyzed have a greater carbs ratio. But, compared to foods in the same food group (fish and seafood), this food has a unreasonable amt of carbs. Here, around 30 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Shrimp (Gold Star Seafood), Red Sockeye Salmon (Master Choice), Chunk Light Tuna in Water (Ralphs)

  • How much fiber are in 1 serving?

    For a healthy female, 2 g is 8% of your daily recommended value of fiber. Compared to foods in the same food group, this specific food has a above average amount of fiber. Here, approximately 80 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this item has less fiber than nearly 49 percent of all foods in our entire database. Having a good degree of fiber containing 2.14 g per 300 calories, it is around the same degree as tortellini, tilapia and jambalaya.

    Overall Score

    Moderate

    Alternatives: Sweet Gefilte Fish in Jelled Broth (Manischewitz), Spicy Shrimp Diavolo (Applebee's), Cajun Lime Tilapia (Applebee's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a mild degree of protein. In this case, merely 18% of other foods in this food group have a lower protein ratio. However, around 71% of all foods in our entire system have a lower protein/calories ratio. Containing 26.79 g for every 500 calories, this item has a outstanding level of protein (it has the same amt as foods like challah, whole wheat biscuits and custard). 30% of your daily recommended intake of protein will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Smoked Kipper Snacks Herring (Salt Added) (Season Brand), Sardines in Soybean Oil (Beach Cliff), Grilled Malibu Shrimp (Joe's Crab Shack)

  • How much sugars are in 1 serving?

    Having a considerable quantity of sugar with a sugar/calorie ratio of 11.43%, it has the same amount as pasta, cream cheese and pita bread. 8 g is 20% of your daily limit for most individuals. Nearly 54 percent of all foods in our entire system have a lower ratio of sugar to calories. Similarly, this food has a enormous degree of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than roughly 9 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Fried Tulingan (Mackerel), Canned Crab Meat (No Name), PC Blue Menu Wild Alaskan Halibut Skinless Fillets (President's Choice)