Calorie Content in Primal Strips Thai Peanut Meatless Vegan Jerky Seitan

74Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 74
  • Fat: 2g
  • Carbs: 8g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    74 calories (0 kilojoules) are in 1 package - it has around the same quantity of calories as 23.2 g of celery flakes, 2.39 cups chopped broccoli (raw), and 1.01 lbs of red leaf lettuce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    8 g is 2.67% of your DRV (Daily Recommended Value) for a healthy male. This item has a reasonable degree of carbs compared to foods in the same food group. In this case, roughly 66 percent of foods in this food group have a greater carbs ratio. In the same way, this item has less carbs than about 61 percent of all foods we analyzed. This specific food has the same quantity of carbs as foods like lasagna, sundaes and eggplant at 10.81 g per 100 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Cod Liver Fish Oil, Pro Slam! 27 (CNP Professional), Omega-3 Fish Oil (Member's Mark)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a miniscule amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. In the same way, approximately 100% of all foods among all food groups have a greater ratio of cholesterol to calories. 0% of your recommended limit per day will be achieved by 1 serving. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as tortilla chips, horseradish and most seasonings.

    Overall Score

    Low

    Alternatives: Grilled Veggie Skewers (Fatz Cafe), Lemon-Berry Real Fruit Slush (Wacky Pack) (Sonic), Teriyaki Stir Fry (Fusia)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day of fiber will be met by this food/serving size. Compared to foods in its food group, this item has a superb quantity of fiber. Here, within its own food group, this item has less fiber than almost 28% of other foods. Likewise, about 30 percent of all foods in our system have a greater ratio of fiber to calories. With a fiber/calorie ratio of 1.35%, this item has a superb level of fiber (it has the same amt as foods like spaghetti, polenta and fruit salad).

    Overall Score

    High

    Alternatives: Apple Fries (Burger King), Chocolate Frosted Cakes with Creamy Filling (100 Calorie Snack Packs) (Fit & Active), Meatless Ground Crumbles (Boca)

  • How much protein are in 1 serving?

    Nearly 95% of all foods in our database have a lower ratio of protein to calories. Likewise, compared to foods in the same food group (other), this food has a vast amt of protein. In this case, within its own food group, this food has less protein than around 12 percent of other foods. 20% of your daily recommended consumption will be filled by this specific serving size. With a protein/calorie ratio of 54.05%, this food has a high level of protein (it has the same quantity as foods like chicken breast, steak and milk).

    Overall Score

    Very High

    Alternatives: Home Style Beefless Tips (Gardein), Hot Sauce Pork Rinds (Jays), KFC Red Beans with Sausage and Rice (KFC)

  • How much saturated fat are in 1 serving?

    This food has a moderate-high quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than around 30% of other foods. Likewise, roughly 38 percent of all foods in our system have a greater ratio of saturated fat to calories. Having an above average quantity of saturated fat with 8.11 g for every 600 calories, it contains the same amount as avocados, chicken drumsticks and custard.

    Overall Score

    High

    Alternatives: Sun Dried Tomatoes Julienne Cut (California Sun Dry), Chocolate Espresso (Evolution), Clif Shot Electrolyte Replacement Drink - Lemonade (Clif Bar)

  • How much sodium are in 1 serving?

    14.71% of your daily recommended limit of sodium will be fulfilled by this specific serving size. This food has a high degree of sodium compared to foods in the same food group (other). Here, within its own food group, this food has less sodium than about 5% of other foods. In the same way, this specific food has less sodium than around 10% of all foods in our system. At 954.05 mg for every 200 calories, this item has a excessive level of sodium (it has the same degree as foods like chili, roast turkey and carrots).

    Overall Score

    Very High

    Alternatives: Dinner Vegetables (Champps), Great Value all purpose flour, Muscle Spike XT (Muscle Fortress)

  • How much sugars are in 1 serving?

    Around 64 percent of all foods in our entire system have a lower sugar percentage. Likewise, compared to foods in its food group, this specific food has a average amt of sugar. Here, within its own food group, this specific food has less sugar than almost 46% of other foods. With a sugar/calorie ratio of 21.62%, this item has a stiff level of sugar (it has the same quantity as foods like brownies, broccoli and rum). 4 g is 10% of your daily recommended consumption for a healthy male.

    Overall Score

    High

    Alternatives: Sugar Free French Vanilla Liquid Coffee Creamer (Coffee-Mate), Capers (Mezzetta), No Sugar Added Fudge Topping (Friendly's)