Wegmans Thai Peanut Sauce Nutritional Analysis and Facts

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 2g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 tbsp - it has the same quantity of calories as 0.13 cups of vodka sauce, 2.3 tbsp balsamic vinegar of modena, and 0.88 tbsp light ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable quantity of carbs. In this case, nearly 49 percent of other foods in this food group have a lower carbs percentage. In the same way, this specific food has less carbs than approximately 58 percent of all foods in our database. Having a considerable amount of carbs with a carbs/calorie ratio of 45.71%, it is around the same amt as falafel, potato salad and sauces. 4 g is 1.33% of your daily recommended intake of carbs for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Apricot Kernel Vegetable Oil, Kentucky Grilled Chicken, Dijon Mustard (Raley's)

  • How much cholesterol are in 1 serving?

    This specific food has a meager amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0 percent of other foods in this food group have a lower cholesterol ratio. Likewise, only 0% of all foods in our entire database have a lower cholesterol percentage. This specific food has the same degree of cholesterol as foods like gravy, cucumbers and ice pop with a cholesterol/calorie ratio of 0%, which is a low amount. 0% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Light Creamy Caesar Reduced Fat Dressing (Kraft), Light Ranch Dressing (Garden Goodness), Salsa (On the Border)

  • How much fiber are in 1 serving?

    Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it contains the same degree as skim milk, fruit punch and crab. Just 0 percent of all foods among all food groups have a lower fiber/calories ratio. Likewise, compared to foods in the same food group, this item has a tiny degree of fiber. Here, around 100 percent of foods in this food group have a greater fiber/calories percentage. For most men and women, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Corn & Black Bean Salsa (Hy-Vee), Tomato Sauce (Harris Teeter), Creamy Salsa Dip (World Table)

  • How much protein are in 1 serving?

    Having a fair quantity of protein with a protein/calorie ratio of 11.43%, it has the same amt as blackberries, cornbread and prunes. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a superb amount of protein. In this case, almost 79% of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than about 57% of all foods in our system. 1 g is 2% of your daily recommended intake for most individuals.

    Overall Score

    Moderate

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Black Bean Sauce (KA-ME), Cotija Queso Seco (Cacique)

  • How much sodium are in 1 serving?

    Having a inordinate degree of sodium with a sodium/calorie ratio of 600%, it contains the same quantity as miso soup, mussels and ranch dressing. Compared to foods in its food group, this item has a above average amt of sodium. Here, around 72% of other foods in this food group have a lower sodium/calories percentage. In the same way, nearly 7 percent of all foods in our entire database have a greater sodium ratio. 8.75% of your daily limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Apricot Preserves (Bonne Maman), Simply Fruit Peach (Smucker's), Chives

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar with a sugar/calorie ratio of 34.29%, it is around the same amount as cottage cheese, strudels and cauliflower. 7.5% of your daily recommended limit will be filled by this food/serving size. This specific food has less sugar than roughly 26 percent of all foods in our system. Likewise, this food has a considerable amount of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, nearly 60% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Spinach Artichoke Dip (Fresh & Easy), Garlic & Herb Seasoning (No Salt No MSG) (Tone's), Spinach, Artichoke & Parmesan Dip (La Terra Fina)