How many calories are in San-J Thai Peanut Sauce

80Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 80
  • Fat: 3.5g
  • Carbs: 10g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 2 tbsp - it is the same (calorie-wise) to 3.64 oz dijon mustard, 0.68 tbsp coconut vegetable oil, and 3.2 tbsp roasted garlic hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 50%, this food has a moderate level of carbs (it has the same degree as foods like croutons, mousse and trail mix). 3.33% of your daily recommended intake of carbs will be met by this food/serving size. This specific food has a considerable degree of carbs compared to foods in its food group. Here, around 52% of other foods in this food group have a lower carbs/calories ratio. Likewise, this specific food has less carbs than around 52 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Roasted Peanut Oil (Bell Plantation), Toasted Sesame Oil (International Collection), Spiced Apricots

  • How much protein are in 1 serving?

    6% of your daily recommended limit will be fulfilled by this food/serving size. This food has a immense quantity of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than almost 12 percent of other foods. Likewise, nearly 54 percent of all foods in our entire database have a lower protein percentage. Having a considerable amount of protein at 3.75 g per 100 calories, it is around the same amount as macadamia nuts, donuts and licorice.

    Overall Score

    Moderate

    Alternatives: Ranchero Queso Fresco (Cacique), Greek Cucumber Dip (Fresh & Easy), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 5.62%, this item has a fair level of saturated fat (it has the same amt as foods like marshmallows, almonds and nectar). About 58% of all foods among all food groups have a greater saturated fat/calories ratio. Similarly, compared to foods in the same food group, this item has a considerable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 48 percent of other foods.

    Overall Score

    Moderate

    Alternatives: BC Cherry Jam, Tea Punch, Salsa (Taco Del Mar)

  • How much sodium are in 1 serving?

    Having a enormous degree of sodium containing 1725 mg per 200 calories, it has the same amount as salsa, capers and sodas. This specific food has less sodium than almost 5% of all foods in our database. Similarly, this specific food has a stiff amt of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than around 20% of other foods. 690 mg is 28.75% of your DRV (Daily Recommended Value) of sodium for a healthy female.

    Overall Score

    Very High

    Alternatives: Cocoa Butter Vegetable Oil, Grape Jelly (Chick-fil-A), Red Raspberry Fruit Syrup (Maple Grove Farms)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like organic milk, strudels and most seasonings with 20 g per 200 calories, which is a unreasonable amount. Compared to foods in its food group, this specific food has a unreasonable amount of sugar. In this case, within its own food group, this specific food has less sugar than around 39% of other foods. Similarly, roughly 22% of all foods among all food groups have a greater sugar/calories ratio. 20% of your daily recommended value of sugar will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Hot Wing Sauce (Buffalo Wild Wings), Mustard'n Mayo Blend (Silver Spring), Sesame Goddess Organic Vinaigrette (Organicville)