Nutritional Info in Organic Bistro Thai Style Red Curry With Beef Bowl

320Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 320
  • Fat: 11g
  • Carbs: 37g
  • Protein: 18g

Nutritional Value and Information

  • How many calories are in 1 serving?

    320 calories (320 kcal) are in 1 bowl - it is equivalent to 8.0 cups of san marzano tomatoes, 11.43 medium green tomatoes, and 64.0 oz sauerkraut.

    Overall Score

    High

  • How many carbs are in 1 serving?

    12.33% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This specific food has a unreasonable amt of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than nearly 31 percent of other foods. Likewise, this item has less carbs than about 57 percent of all foods in our entire database. With a carbs/calorie ratio of 46.25%, this specific food has a moderate level of carbs (it has the same quantity as foods like pot pies, casseroles and pies).

    Overall Score

    Moderate

    Alternatives: Premium All Natural Chicken Burgers (Bell & Evans), Turkey Hot Dog (NutriSystem), Original Burger (Bubba Burger)

  • How much cholesterol are in 1 serving?

    13.33% of your daily recommended limit will be filled by 1 serving. With a cholesterol/calorie ratio of 12.5%, this food has an above average level of cholesterol (it has the same amt as foods like egg whites, pecan pie and sandwiches). Compared to foods in its food group, this specific food has a moderate-high amount of cholesterol. Here, about 64 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, about 28 percent of all foods we analyzed have a greater cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: Burrito Spices & Seasonings (Lawry's), French Fries (Large) (Burgerville), Flavor Crisp Fries (Cavendish)

  • How much fiber are in 1 serving?

    About 25% of all foods in our database have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this item has a very high amount of fiber. Here, roughly 15% of foods in this food group have a greater fiber/calories ratio. 20% of your daily recommended consumption will be fulfilled by 1 serving. Having a magnificent degree of fiber with a fiber/calorie ratio of 1.56%, it has the same amt as brazil nuts, noodle soup and tahini.

    Overall Score

    High

    Alternatives: Cheese and Garlic Pizza (A.C. LaRocco Pizzas), Black Bean Chipotle Burger (Gardenburger), Garden Vegetarian Pizza (A.C. LaRocco Pizzas)

  • How much protein are in 1 serving?

    36% of your daily recommended limit will be achieved by this specific serving size. Almost 26 percent of all foods in our entire database have a greater ratio of protein to calories. Similarly, compared to foods in its food group, this item has a excellent amount of protein. In this case, roughly 80 percent of other foods in this food group have a lower protein/calories percentage. Having a wonderful degree of protein at 16.88 grams per 300 calories, it has the same amount as carrots, granola and baked potatoes.

    Overall Score

    High

    Alternatives: Uncured Buffalo Franks (Maverick Ranch), Smart Franks (Lightlife Foods), Lean Fully Cooked Turkey Burgers (HEB)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable degree of saturated fat. In this case, almost 58% of other foods in this food group have a lower saturated fat ratio. Likewise, this food has less saturated fat than nearly 25 percent of all foods we analyzed. With a saturated fat/calorie ratio of 16.88%, this specific food has a unreasonable level of saturated fat (it has the same quantity as foods like olive oil, scones and iced coffee).

    Overall Score

    High

    Alternatives: Mini White Meat Chicken Egg Rolls (Minh), California Burger Veggie Patties (Gardenburger), Burritos (M&M Meat Shops)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a reasonable quantity of sodium. In this case, approximately 34 percent of other foods in this food group have a lower sodium percentage. Likewise, this specific food has less sodium than roughly 40 percent of all foods in our database. Having a fair amt of sodium containing 984.38 mg per 500 calories, it contains the same degree as couscous, whole wheat biscuits and catfish. For most men and women, 630 mg is 26.25% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Hot Dog (Ikea), Quick Grits (Quaker), Margherita Pizza (Carrabba's Italian Grill)

  • How much sugars are in 1 serving?

    9 g is 22.5% of your DRV (Daily Recommended Value) of sugar for a healthy person. Having a reasonable degree of sugar with a sugar/calorie ratio of 11.25%, it has the same quantity as ribs, tortillas and pizza. Compared to foods in its food group, this specific food has a excessive amt of sugar. In this case, approximately 5 percent of foods in this food group have a greater sugar ratio. On the other hand, approximately 54% of all foods in our system have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Shredded Steak Taquitos (Delimex), The Culver's ButterBurger Deluxe (Single) (Culver's), Backyard Black Angus Burgers (Sam's Choice)