How many calories are in Thai Sweet Sticky Rice With Mango (Recipe)

817Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 817
  • Fat: 26g
  • Carbs: 144.3g
  • Protein: 8.4g

This recipe serves 4 people.

Ingredient Serving Size Servings
White Rice 1 cup of cooked 1.5
Water 1 cup (8 fl oz) 2.0
Coconut Milk (Frozen) 1 cup 1.5
White Sugar (Granulated or Lump) 1 cup 1.0
Iodized Salt 1/4 tsp 2.0
Coconut Milk (Frozen) 1 cup 0.5
White Sugar and Water Syrup 1 tbsp 1.0
Iodized Salt 1/4 tsp 1.0
Sesame Seed Butter Paste 1 tbsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 817 calories, 1 serving has the same amount of calories as 11.67 cups of organic mushroom pasta sauce, 31.42 tbsp jams, preserves, marmalades, and 10.89 tbsp french salad dressing.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a unreasonable degree of carbs. Here, around 39% of foods in this food group have a greater ratio of carbs to calories. Likewise, this recipe has less carbs than nearly 30% of all foods in our entire database. 144.3 g is 48.1% of your recommended limit per day for most men and women. Having a unreasonable amount of carbs at 35.32 g for every 200 calories, it contains the same amount as pancakes, coffee and frostings.

    Overall Score

    High

    Alternatives: Dusseldorf Mustard (Condiment) (White Castle), Chili Oil (Sun Luck), Pure Sesame Oil (House of Tsang)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this recipe has a minimum level of cholesterol (it has the same degree as foods like green peas, syrup and guacamole). Compared to foods in the same food group, this recipe has a trivial quantity of cholesterol. Here, within its own food group, this recipe has less cholesterol than almost 100% of other foods. Similarly, at most 0 percent of all foods we analyzed have a lower cholesterol/calories percentage. 0% of your recommended limit per day will be filled by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Applesauce (Jack in the Box), Smooth Peanut Butter (Kraft), Mojito Salad

  • How much fiber are in 1 serving?

    Having a respectable amt of fiber with a fiber/calorie ratio of 0.78%, it contains the same quantity as brisket, cranberry juice and sandwich cookies. This recipe has a wonderful amt of fiber compared to foods in the same food group. In this case, nearly 68% of other foods in this food group have a lower fiber ratio. Likewise, almost 46 percent of all foods in our entire system have a greater fiber ratio. 25.6% of your recommended limit per day of fiber will be fulfilled by this recipe.

    Overall Score

    Moderate

    Alternatives: Organic Blackberry Fruit Spread (Sunflower Farmers Market), Roasted Garlic Hummus (Guiltless Gourmet), Tomato Sauce (Great Value)

  • How much protein are in 1 serving?

    This recipe has a magnificent quantity of protein compared to foods in its food group. In this case, around 36% of foods in this food group have a greater protein ratio. However, approximately 81 percent of all foods we analyzed have a greater ratio of protein to calories. 8.4 g is 16.8% of your daily recommended intake for most individuals. Having a reasonable amount of protein at 3.08 grams for every 300 calories, it is around the same degree as applesauce, frostings and ketchup.

    Overall Score

    Modest

    Alternatives: Tender Moose, Clam Sauce (Side) (Old Spaghetti Factory), Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this recipe has a steep degree of saturated fat. In this case, approximately 94 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this recipe has less saturated fat than around 14% of all foods we analyzed. Having a steep quantity of saturated fat with a saturated fat/calorie ratio of 23.9%, it contains the same degree as milk shakes, margarine and croissants.

    Overall Score

    Very High

    Alternatives: Meat Loaf Spices & Seasonings (Lawry's), Apricot and Honey Ham Glaze, Original Recipe Salsa (Emeril's)

  • How much sodium are in 1 serving?

    For a healthy male, 458 mg is 19.08% of your DRV (Daily Recommended Value) of sodium. This recipe has the same amount of sodium as foods like berries, egg yolks and fruit salad with a sodium/calorie ratio of 56.06%, which is a ordinary amount. This recipe has a ordinary amt of sodium compared to foods in the same food group. Here, within its own food group, this recipe has less sodium than nearly 80 percent of other foods. Likewise, approximately 25% of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: 100% Pure Maple Syrup (Trader Joe's), Coconut Oil (LouAna), Honey (Roundy's)

  • How much sugars are in 1 serving?

    191% of your daily recommended limit will be achieved by a serving of this recipe. Compared to foods in the same food group, this recipe has a above average amt of sugar. Here, approximately 61 percent of other foods in this food group have a lower sugar percentage. Likewise, around 23 percent of all foods in our database have a greater sugar percentage. With 37.41 grams per 400 calories, this recipe has a unreasonable level of sugar (it has the same amt as foods like chocolate cake, turnips and vegetable melons).

    Overall Score

    High

    Alternatives: All Natural Pure Vegetable Oil (Crisco), Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil (Annie's Naturals), Creamy Ranch Dip (Lay's)