How many calories are in Annie Chun's Thai Tom Yum Soup

150Calories

Per Serving

Number of Calories: Based on 1/2 bowl serving

  • Calories: 150
  • Fat: 1.5g
  • Carbs: 30g
  • Protein: 5g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your recommended limit per day. Containing 0 mg for every 100 calories, this item has a trivial level of cholesterol (it has the same degree as foods like pinto beans, peanuts and macaroni and cheese). Compared to foods in its food group, this specific food has a inconsiderable degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. Likewise, this specific food has less cholesterol than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Traditional Tuscan White Bean Soup (Alessi), Egg Drop Soup (Cup) (P.F. Chang's), Udon Bowl Soup (Annie Chun's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a limited quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. In the same way, just 0% of all foods in our entire database have a lower saturated fat/calories percentage. Having a meager amount of saturated fat containing 0 g per 600 calories, it is around the same amt as pepper, whole wheat breads and mustard.

    Overall Score

    Low

    Alternatives: Premium Chili Beans (S&W), Organic Light in Sodium Tomato Bisque (Trader Joe's), Gazpacho Soup (Vegan, Low Fat, Gluten Free) (Medium) (Au Bon Pain)

  • How many calories are in 1 serving?

    Containing 150 calories (150 kcal), 1 serving has around the same quantity of calories as 1.35 oz celery seed, 5.56 portion yellow bell pepper, and 4.41 cups of green string beans (raw).

    Overall Score

    Modest

  • How much fiber are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. This food has a below average amt of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than roughly 79% of other foods. In the same way, almost 49% of all foods in our entire database have a lower fiber/calories ratio. This food has the same amount of fiber as foods like organic milk, white rice and frostings with a fiber/calorie ratio of 0.67%, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Light New England Clam Chowder (Progresso), Minestrone Soup (Tabatchnick), Frozen Vegetable Soup Mix (Kroger)

  • How much protein are in 1 serving?

    10% of your DRV (Daily Recommended Value) will be met by this specific serving size. This specific food has the same amt of protein as foods like strawberries, toppings and chocolate chip cookies with a protein/calorie ratio of 13.33%, which is a proficient amount. This specific food has a favorable quantity of protein compared to foods in its food group. Here, about 28% of other foods in this food group have a lower protein/calories ratio. Likewise, almost 52% of all foods in our database have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Organic Miso-cup Reduced Sodium Soup (Edward & Sons), Shrimp Wonton Soup (Royal Asia), Enchilada Soup (Pampered Chef)

  • How much sugars are in 1 serving?

    2 g is 5% of your daily recommended value for a healthy female. This item has the same amount of sugar as foods like mushrooms, white bread and samosas with a sugar/calorie ratio of 5.33%, which is a considerable amount. This specific food has less sugar than about 61 percent of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a fair degree of sugar. In this case, almost 33% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Dakota Smashed Pea & Barley Soup (Cup) (California Pizza Kitchen), Soup Secrets - Noodle with Real Chicken Broth Soup Mix (Lipton), Miso Noodle Soup (Bowl) (Tokyo Joe's)

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like granola, baked potatoes and cupcakes with a carbs/calorie ratio of 80%, which is a stiff amount. 30 g is 10% of your daily recommended limit for a healthy person. Approximately 78 percent of all foods we analyzed have a lower carbs percentage. Similarly, this specific food has a high amount of carbs compared to foods in the same food group (most soups). In this case, within its own food group, this specific food has less carbs than nearly 12% of other foods.

    Overall Score

    High

    Alternatives: Chicken Bouillon Cubes (Tone's), Beef Broth (Great Value), Clear Chicken Broth (Kroger)

  • How much sodium are in 1 serving?

    Having a enormous quantity of sodium with a sodium/calorie ratio of 486.67%, it is around the same amount as french dressing, miso soup and broth. 30.42% of your daily limit of sodium will be filled by this specific serving size. This food has a moderate amount of sodium compared to foods in its food group. In this case, about 47 percent of other foods in this food group have a lower sodium/calories ratio. However, this item has less sodium than roughly 10% of all foods in our system.

    Overall Score

    Very High

    Alternatives: French Onion Soup (Red Robin), Chicken Enchilada Soup (Champps), Chicken Noodle Soup (Lindora)