How many calories are in The Best Relish I've Ever Had (Recipe)

24Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 24
  • Fat: 0g
  • Carbs: 6.1g
  • Protein: 0.2g

This recipe serves 128 people.

Ingredient Serving Size Servings
Cucumber - Cooked 100 g 0.07
Sweet Onions 100 g 0.04
White Sugar (Granulated or Lump) 1 cup 3.0
Arrowroot Flour 1 cup 0.5
Turmeric (Ground) 1 tsp 1.0
Ginger 1 tsp 1.0
Celery Seed 1 tsp 1.0
Vinegar 1 cup 3.0
Water 1 cup (8 fl oz) 1.0
Onion Rings (Breaded and Fried) 100 g 0.04

Nutritional Value and Information

  • How many calories are in 1 serving?

    24 calories are in 1 serving - it is the same (calorie-wise) to 0.8 tbsp original barbecue sauce, 2.27 tsp honey mustard, and 10.29 grams hummus artichoke.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as honey, salsa and grapes. Compared to foods in the same food group, this recipe has a low amount of cholesterol. In this case, within its own food group, this recipe has less cholesterol than nearly 100% of other foods. In the same way, approximately 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Low Fat Ranch Dressing (Chili's), Bringing Home Baby Carrots, Grapefruit Gelatin Molds

  • How much saturated fat are in 1 serving?

    This recipe has a minute quantity of saturated fat compared to foods in its food group. Here, around 100% of foods in this food group have a greater saturated fat ratio. Similarly, this recipe has less saturated fat than almost 100% of all foods in our database. Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as flatbread, sweet potato and blueberries.

    Overall Score

    Low

    Alternatives: Jamaican Jerk Dry Rub, Raspberry Vinaigrette (Trader Joe's), Mango Salsa (Margaritaville)

  • How much protein are in 1 serving?

    This recipe has a fine quantity of protein compared to foods in its food group. Here, nearly 39% of foods in this food group have a greater ratio of protein to calories. Yet, this recipe has less protein than almost 85 percent of all foods in our entire database. Having a okay amount of protein with a protein/calorie ratio of 3.33%, it has the same degree as barbecue sauce, gum and jams. For a healthy female, 0.2 g is 0.4% of your daily limit.

    Overall Score

    Modest

    Alternatives: Soya Sauce (Grace), Tzatziki Sauce (Sprouts Farmers Market), Tequila Salsa (The Silver Palate)

  • How much fiber are in 1 serving?

    This recipe has the same amount of fiber as foods like challah, cashews and beer with a fiber/calorie ratio of 0.83%, which is a serviceable amount. 0.8% of your daily recommended limit will be filled by a serving of this recipe. Compared to foods in the same food group, this recipe has a excellent amt of fiber. Here, within its own food group, this recipe has less fiber than about 31 percent of other foods. In the same way, roughly 56% of all foods in our entire database have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: Hummus Garbanzo Bean Dip Mix (Casbah), Kaiser Salsa (Moe's Southwest Grill), Organic Marinara Sauce (Trader Giotto's)

  • How many carbs are in 1 serving?

    This recipe has the same quantity of carbs as foods like pickles, relish and whole cereals with a carbs/calorie ratio of 101.67%, which is a enormous amount. For a healthy male, 6.1 g is 2.03% of your daily recommended intake. Roughly 95 percent of all foods in our system have a lower carbs/calories ratio. Similarly, this recipe has a steep amount of carbs compared to foods in the same food group. In this case, within its own food group, this recipe has less carbs than about 12% of other foods.

    Overall Score

    Very High

    Alternatives: Horseradish Dijon Mustard (Maille), Mustard Vegetable Oil, Chili Oil (KA-ME)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 904.17%, this recipe has a extreme level of sodium (it has the same amount as foods like turkey bacon, eggplant and curries). 9.04% of your daily recommended intake will be fulfilled by this recipe. About 95 percent of all foods in our system have a lower sodium ratio. Likewise, this recipe has a steep amt of sodium compared to foods in the same food group. Here, about 19% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Raspberry Peach Champagne Jam (Stonewall Kitchen), Granulated Splenda (Splenda), Pure Maple Syrup (Maple Grove Farms)

  • How much sugars are in 1 serving?

    Having a inordinate quantity of sugar with a sugar/calorie ratio of 85%, it is around the same degree as smoothies, cantaloupe and fruit cocktail. 12.75% of your DRV (Daily Recommended Value) of sugar will be met by a serving of this recipe. Compared to foods in the same food group, this recipe has a inordinate degree of sugar. In this case, roughly 10 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, this recipe has less sugar than nearly 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Steak Escape), Basil Pesto (Stonewall Kitchen), Lite Caesar Dressing