How many calories are in Uno Chicago Grill The Chop House Classic

260Calories

Per Serving

Number of Calories: Based on 2 servings serving

  • Calories: 260
  • Fat: 9g
  • Carbs: 0g
  • Protein: 42g

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories (260 kcal) are in 2 servings - it is equivalent to 6.19 cups of hawaiian style radishes, 0.76 lbs of parsnips (raw), and 260.0 portion yellow bell pepper ring.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like olive oil, snapper and sardines with 0 grams per 400 calories, which is a low amount. This specific food has a minute quantity of carbs compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower carbs/calories percentage. Likewise, this specific food has less carbs than around 100 percent of all foods in our entire database. 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Low

    Alternatives: Boneless & Skinless Chicken Breasts (Food Lion), Extra Lean Gound Beef 96/4 (Meijer), Cooked Ham with Natural Juices (Market Pantry)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this food has a reasonable amt of cholesterol. In this case, almost 48 percent of other foods in this food group have a lower cholesterol/calories ratio. Yet, roughly 89 percent of all foods we analyzed have a lower cholesterol ratio. 65 mg is 21.67% of your daily recommended consumption for most men and women. This item has the same degree of cholesterol as foods like tempura, beef and trout at 50 mg per 200 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Sun Dried Tomato & Artichoke Meatless Sausages (Veggie Patch), Natural Beef Snack (Ostrim), Smart Vegetable Bacon (Lightlife Foods)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption of fiber will be achieved by this specific serving size. Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as marshmallows, french dressing and cashews. This specific food has a inconsiderable amount of fiber compared to foods in the same food group (meat). Here, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. Similarly, this specific food has less fiber than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), Oven Roasted Chicken Breast (Sara Lee), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    84% of your daily recommended intake will be achieved by this specific serving size. Having a massive quantity of protein with a protein/calorie ratio of 64.62%, it is around the same quantity as cappuccino, chimichangas and meatballs. This food has less protein than almost 5 percent of all foods in our system. Likewise, compared to foods in the same food group, this food has a vast quantity of protein. In this case, nearly 17% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Original Beef Jerky (Smart Menu), Bistro Selections Roast Beef (Smart Ones), Natural Joy Stick (Applegate Farms)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than about 38% of all foods in our system. Likewise, compared to foods in its food group, this item has a moderate degree of saturated fat. In this case, around 49% of foods in this food group have a greater ratio of saturated fat to calories. Having a moderate-high amount of saturated fat with a saturated fat/calorie ratio of 12.12%, it contains the same degree as nutrition bars, catfish and tamales.

    Overall Score

    High

    Alternatives: Deep Fried Cajun Style Turkey Breast Thick Sliced (Butterball), Lemon Pepper Roasted Chicken Breast (Boar's Head), Peppered Beef Jerky (Ralphs)

  • How much sodium are in 1 serving?

    13.33% of your daily limit of sodium will be achieved by this specific serving size. Having a considerable degree of sodium at 369.23 mg for every 300 calories, it has the same amount as tortellini, lattes and granola bars. Almost 42% of all foods among all food groups have a lower ratio of sodium to calories. In the same way, this food has a typical amt of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than approximately 85% of other foods.

    Overall Score

    Moderate

    Alternatives: Hibachi Steak (Benihana), Turkey Patty (Fuddruckers), BBQ Chicken Breast (Texas Roadhouse)

  • How much sugars are in 1 serving?

    At most 0% of all foods in our database have a lower sugar ratio. In the same way, compared to foods in the same food group, this food has a low amount of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar percentage. For most individuals, 0 g is 0% of your DRV (Daily Recommended Value). Having a minute amount of sugar with 0 grams per 100 calories, it has the same amount as vegetable oil, chimichangas and tempeh.

    Overall Score

    Low

    Alternatives: Fresh Turkey Breast Cutlets (Foster Farms), Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs, Turkey Bacon (Jennie-O)