How many calories are in The John Collins Cocktail (Recipe)

178Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 178
  • Fat: 0.1g
  • Carbs: 10.9g
  • Protein: 0.4g

This recipe serves 1 people.

Ingredient Serving Size Servings
Whiskey Sour 1 fl oz 2.0
Lemon Juice 1 oz 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    178 calories are in 1 serving - it is equivalent to 1.62 peeled eggplant (raw), 2.97 medium artichokes (raw), and 5.74 cups chopped broccoli (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a below average quantity of carbs with a carbs/calorie ratio of 24.49%, it contains the same amt as tofu, pastrami and scrambled eggs. Compared to foods in its food group, this recipe has a minute degree of carbs. In this case, within its own food group, this recipe has less carbs than almost 93 percent of other foods. Likewise, approximately 21 percent of all foods in our entire database have a lower carbs/calories percentage. 3.63% of your daily recommended consumption will be filled by this recipe.

    Overall Score

    Modest

    Alternatives: Unsweetened Tea (22 ounces) (Zaxby's), Sugar Free Cherry Drink Mix (Kool-Aid), Sugar Free Fruit Punch Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as mushrooms, eggplant and pine nuts. This recipe has a insubstantial amt of cholesterol compared to foods in its food group. In this case, almost 100% of foods in this food group have a greater cholesterol ratio. Similarly, this recipe has less cholesterol than approximately 100% of all foods in our entire database. For most people, 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Low

    Alternatives: Fanta Orange Soda (Large) (White Castle), Red Apple Martini, Coca-Cola Classic Soda

  • How much fiber are in 1 serving?

    4.8% of your DRV (Daily Recommended Value) will be filled by a serving of this recipe. Almost 51 percent of all foods in our database have a greater fiber/calories percentage. In the same way, this recipe has a excellent quantity of fiber compared to foods in its food group. In this case, roughly 20 percent of foods in this food group have a greater ratio of fiber to calories. Having a good amount of fiber with a fiber/calorie ratio of 0.67%, it has the same amt as cottage cheese, snapper and turnover.

    Overall Score

    Moderate

    Alternatives: Java Chip Frappuccino Light (Grande) (Starbucks), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Low Sodium Vegetable Juice (Best Choice)

  • How much protein are in 1 serving?

    This recipe has a average degree of protein compared to foods in its food group. Here, about 38 percent of other foods in this food group have a lower protein percentage. In the same way, only 12% of all foods in our entire system have a lower protein/calories percentage. 0.4 g is 0.8% of your daily limit for most individuals. Having a typical degree of protein with a protein/calorie ratio of 0.9%, it is around the same degree as iced tea, grape juice and sodas.

    Overall Score

    Modest

    Alternatives: Peach Passion Appetite Control Smoothie (Eating Right), Vanilla Latte Lite (Dunkin' Donuts), Skinny Vanilla Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a trivial quantity of saturated fat. In this case, just 0% of other foods in this food group have a lower saturated fat percentage. In the same way, approximately 100% of all foods in our entire database have a greater ratio of saturated fat to calories. Having a inconsiderable amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as beer, wraps and ice pop.

    Overall Score

    Low

    Alternatives: Lemon-Lime Thirst Quencher (Gatorade), Sugar Free Grape Drink Mix To Go (Welch's), Organic V Veggie Juice (Evolution)

  • How much sodium are in 1 serving?

    This recipe has less sodium than about 90% of all foods we analyzed. Likewise, compared to foods in the same food group, this recipe has a below average degree of sodium. Here, just 17% of other foods in this food group have a lower ratio of sodium to calories. 0.71% of your daily recommended consumption will be filled by a serving of this recipe. With a sodium/calorie ratio of 9.55%, this recipe has a insubstantial level of sodium (it has the same amt as foods like kiwifruit, plums and prunes).

    Overall Score

    Low

    Alternatives: Natural Peach Iced Tea Mix (4C), Cocoa Powder (Starbucks), Pomegranate Iced Tea (Red Robin)

  • How much sugars are in 1 serving?

    Having a reasonable degree of sugar with a sugar/calorie ratio of 4.49%, it contains the same degree as roast pork, american cheese and corn dogs. 5% of your daily recommended limit will be filled by a serving of this recipe. Around 35% of all foods in our entire system have a lower ratio of sugar to calories. Similarly, compared to foods in its food group, this recipe has a mild degree of sugar. In this case, almost 85% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Espresso (Solo) (Starbucks), Fresh Strawberry Milkshake (16 oz) (Burgerville), Freshly Brewed Plain Iced Tea (Medium) (Dunkin' Donuts)