Calorie Content in Carl Buddig The Original Deli Thin Smoked, Chopped, Pressed Turkey

110Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 110
  • Fat: 7g
  • Carbs: 1g
  • Protein: 12g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    For most men and women, 1 g is 0.33% of your daily recommended consumption of carbs. With a carbs/calorie ratio of 3.64%, this food has a meager level of carbs (it has the same quantity as foods like vegetable oil, herring and gouda cheese). This food has a average degree of carbs compared to foods in the same food group (meat). Here, within its own food group, this food has less carbs than about 70% of other foods. Similarly, roughly 93 percent of all foods we analyzed have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Pepperoni Slices (Mama Mary's), Natural Boneless Skinless Chicken Breast (Schnucks), 100% Natural Chicken Tenderloins (Meijer)

  • How many calories are in 1 serving?

    110 calories are in 1 package - it is equivalent to 1.64 cups of onions (chopped), 1.22 piece corn on the cob ear, and 2.62 oz green soybeans (raw).

    Overall Score

    Modest

  • How much sugars are in 1 serving?

    1 grams is 2.5% of your daily recommended limit for a healthy person. Almost 69 percent of all foods in our database have a greater sugar/calories percentage. Likewise, compared to foods in the same food group, this food has a reasonable amount of sugar. In this case, within its own food group, this food has less sugar than about 40 percent of other foods. Having a reasonable quantity of sugar with a sugar/calorie ratio of 3.64%, it has the same amt as sourdough bread, pot pies and crab.

    Overall Score

    Moderate

    Alternatives: Chicken Meat (Roasting), Fresh Ground Turkey Patties (Honeysuckle White), Turkey Liver

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this item has a steep amt of sodium. Here, almost 13 percent of foods in this food group have a greater sodium/calories percentage. In the same way, this item has less sodium than about 6% of all foods in our system. Having a steep amount of sodium with a sodium/calorie ratio of 690.91%, it contains the same degree as turkey breast, hot dogs and vinaigrette. 31.67% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Mojoe Bowl (Large) (Tokyo Joe's), Plain Grilled Top Sirloin (Ruby Tuesday)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like seafood, steak and squid at 109.09 mg for every 300 calories, which is a excessive amount. 13.33% of your DRV (Daily Recommended Value) will be met by 1 serving. This specific food has less cholesterol than approximately 6% of all foods in our database. In the same way, this item has a moderate-high amount of cholesterol compared to foods in the same food group (meat). In this case, within its own food group, this item has less cholesterol than nearly 34% of other foods.

    Overall Score

    Very High

    Alternatives: Ground Beef Patties (93/7) (Kroger), Big Sky Bleu Filet (9 oz) (Longhorn Steakhouse), Citrus Grilled Chicken (Lunch) (Longhorn Steakhouse)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a above average amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 24 percent of other foods. Likewise, around 18% of all foods among all food groups have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 20.45%, this item has a steep level of saturated fat (it has the same degree as foods like colby cheese, milk shakes and bacon).

    Overall Score

    Very High

    Alternatives: Inspirations Oven Roasted Chicken Breast (Hannaford), Boneless Buffalo Wings (Longhorn Steakhouse), Teriyaki Beef Jerky (Kroger)

  • How much protein are in 1 serving?

    This food has less protein than around 8 percent of all foods we analyzed. Likewise, compared to foods in the same food group (meat), this item has a above average amount of protein. Here, within its own food group, this item has less protein than nearly 37% of other foods. 12 g is 24% of your daily recommended intake of protein for a healthy female. This item has the same amount of protein as foods like souffle, goat milk and crab with a protein/calorie ratio of 43.64%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Premium Cut Beef Jerky Bites (Smart Menu), Spicy Korean Chicken (Pei Wei), Deli Thin Honey Turkey Lunchmeat (Carl Buddig)